About Magdalena
Magdalena Jagielska is a counsellor who uses attachment-based, client-centred, psychodynamic and trauma-focused approaches. She draws on 15 years of experience in the United Kingdom and works in English and Polish. Magdalena aims to make the first step feel manageable and respectful so people can begin to talk about what matters to them.
She helps people who are struggling with stress and anxiety, depression, grief and bereavement, or problems with sleep and eating.
How Magdalena works
Magdalena also supports people facing addiction, anger, low self-esteem, ADHD and the aftereffects of trauma and abuse. Relationship issues, LGBT concerns and obsessive thoughts are also within her range of focus. Her style is to listen first and adapt the sessions to each person.
That means conversations are guided by the client’s priorities and paced to suit their needs. Practical ideas may be offered alongside reflection about past patterns and attachments that shape current feelings. Magdalena works with multicultural issues and intellectual disability concerns as part of her practice.
She describes therapy as a collaborative process where people set goals and test small changes between sessions. Her aim is to empower people to manage life changes and setbacks with more confidence. She is registered with the British Association for Counselling and Psychotherapy, BACP.
Sessions are available to international clients and are offered in English and Polish. To begin, a short matching questionnaire is completed and appointments are scheduled based on the therapist’s availability.
Magdalena lists 4 ways of working on the entry:
What Magdalena works with
The areas below are the ones Magdalena selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Coping with life changes
- Depression
- Eating disorders
- Intellectual disability
- Jealousy
- LGBT
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Relationship issues
- Self esteem
- Sleeping disorders
Training and background
| Register | BACP |
|---|---|
| Years in practice | 15 |
| Languages | English, Polish |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online work
Attachment-based therapy focuses on how early relationships shape current bonds and emotional responses. Online sessions can help uncover patterns in how someone connects and offer ways to build safer, more stable relationships in day-to-day life.Client-centred therapy prioritises the client’s experience and pace. The therapist listens without judgement and follows the person’s lead, helping them find their own solutions for stress, low self-esteem or life transitions.
Finding the right approach is part of the work. Magdalena will collaborate with each person to decide which methods feel most helpful, and may combine elements from different approaches as the goals become clearer.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can fit into a busy day or use less bandwidth. Live chat and text-based messaging suit short check-ins, ongoing support between sessions or people who prefer writing. These options make it easier to attend appointments from different locations and to try formats that match energy levels and daily routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with MagdalenaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems can Magdalena help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed for the therapist?
Which languages are supported and can international clients join?
What session formats are available?
How does pricing work for sessions?
How do I start working with this therapist?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions