About Maggie
Maggie Greene helps people facing stress, anxiety, relationship strain, trauma and abuse, grief, depression, and challenges like parenting, eating concerns, and career stress. She is Maggie Greene, an LPC - Licensed Professional Counselor based in Connecticut with ten years of clinical experience. She aims to create a respectful, compassionate space where people can talk and be heard.
Maggie uses clear, practical approaches in sessions. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered methods, and mindfulness to match each person’s needs.
How Maggie works
Sessions focus on developing skills for managing emotions, changing unhelpful thinking patterns, and building values-driven goals. Her style is interactive and down-to-earth. Conversations are tailored so people leave with specific strategies they can try between sessions.
She pays attention to cultural and identity factors and addresses multicultural concerns and experiences of prejudice and discrimination when they affect well-being. Maggie also supports people coping with infidelity, jealousy, compassion fatigue, ADHD-related challenges, and major life transitions. She emphasizes practical steps for coping and clearer decision making during hard times.
Her goal is to help people regain a sense of agency and move toward the life they want. People working together with Maggie can expect collaborative planning, regular skill practice, and straightforward feedback. She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
Maggie lists 8 ways of working on the entry:
What Maggie works with
The areas below are the ones Maggie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Infidelity
- Jealousy
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Self esteem
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Connecticut |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It is useful for anxiety, depression, and life transitions because it focuses on what matters and on flexible behavior. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and behavior and teaches practical tools to change patterns that cause distress. It is often used for anxiety, depression, and stress management. Mindfulness Therapy involves learning simple attention and breathing practices to reduce reactivity and increase calm; it pairs well with other approaches for emotion regulation and stress.Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That might mean starting with skill-based CBT tools, adding mindfulness practices, or using ACT techniques to clarify values and set goals. Plans are adjusted over time based on what is helpful.
Online therapy here is offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth sessions and when visual cues help the conversation. Phone sessions can work well when bandwidth is limited or for standing check-ins. Live chat and messaging offer brief, flexible ways to touch base or work through short tasks between longer sessions. These options make it easier to fit therapy into busy days and different routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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