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Portrait of Maija Vosloboinikova

Directory entry · Ref 205121

Maija Vosloboinikova, BACP

Supportive counsellor blending CBT and attachment work

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01

About Maija

Maija Vosloboinikova uses an integrative, person-centred approach that blends cognitive behavioural ideas with attachment awareness. She aims to make sessions calm and straightforward so people can talk about what matters. Maija is identified by her BACP credential, which is shown as BACP here.

She focuses on day-to-day struggles such as stress, anxiety and low self-esteem. She also helps with depression, work-related strain and the ripple effects of major life changes.

02

How Maija works

Intimacy and sexual wellbeing are areas she explores with sensitivity and respect. Maija combines practical techniques from cognitive behavioural therapy with a client-centred way of working. That means sessions balance skills practice with time to reflect on feelings and past patterns, including attachment concerns.

Motivational interviewing and mindfulness may be used to help people find direction and calm. Her caseload includes concerns linked to relationships, family history and parenting strain, as well as trauma, addictions, sleep and eating difficulties. Additional focus areas include abandonment, communication problems, blended family issues and immigration-related distress.

She also addresses issues such as commitment worries, forgiveness and guilt or shame. Maija has four years of experience supporting adults at different life stages and welcomes people from LGBT backgrounds. She offers meetings by video call, phone, live chat and text messaging.

The service runs on a subscription model that can be cancelled at any time and cost varies with location and therapist availability. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule a session according to therapist availability. International clients may be supported in English.

Maija lists 8 ways of working on the entry:

03

What Maija works with

The areas below are the ones Maija selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 4
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Maija’s approaches work online

Maija draws on cognitive behavioural therapy to help people spot unhelpful thoughts and try out new, practical behaviours. CBT is often used for anxiety, depression, sleep and eating concerns because it focuses on clear steps and skills to change patterns.

She also uses attachment-based ideas to look at how early relationship patterns affect current connections and intimacy. This work can help with communication problems, commitment worries and feelings linked to abandonment or attachment issues.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels helpful, then shape sessions collaboratively. Sessions can mix practical skill-building with space to reflect and process emotions.

Online formats offer flexibility for different needs. Video calls enable face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins and text messaging supports ongoing reflection between meetings. These options make it simpler to fit therapy around work, study and family life.

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06

Common questions

What common concerns does Maija address?
She helps people with stress, anxiety, low self-esteem, depression and life transitions, as well as intimacy and relationship-related worries.
What is Maija's therapeutic style?
Her approach is integrative and person-centred, mixing cognitive behavioural techniques with attachment-aware work and mindful practices.
How much clinical experience does she have?
Maija has four years of experience supporting adults with a wide range of emotional and practical concerns.
What credentials and country does she practise in?
She is listed with the BACP and provides services based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Meetings can take place by video call, phone session, live chat or text-based messaging.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be cancelled at any time; cost varies with location and therapist availability.
How do I begin working together?
Click the Start Therapy button, fill in a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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