About Malgorzata
Malgorzata (Gosia) Little helps people who are struggling with stress, anxiety, depression and relationship or family concerns. She supports those coping with trauma, addictions, grief, intimacy difficulties and issues around identity including LGBT matters. She also works with sleep and eating problems, anger, low self-esteem and career-related stress.
Gosia uses a client-centred approach that treats the person, not just the problem. Sessions focus on listening, understanding and following the client’s pace.
How Malgorzata works
She encourages people to build on their existing strengths and to find practical ways forward. Her practice also covers a wide range of more specialised concerns, such as ADHD, bipolar mood issues, compassion fatigue, hoarding and obsessions and compulsions. There is experience supporting people affected by first responder pressures, veteran and armed forces issues, and end-of-life or hospice matters.
Gosia has three years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She offers sessions in English from the United Kingdom. People who start with her can expect calm, straightforward conversations.
The aim is to create a space where a person can talk through what matters and try new ways of coping. Work together is paced to the client’s needs and goals. To begin, people follow a short matching process before booking sessions.
This lets Gosia and the client agree on how to proceed and what formats will suit them best.
Malgorzata lists one way of working on the entry:
What Malgorzata works with
The areas below are the ones Malgorzata selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- First responder issues
- Gender dysphoria
- Grief
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Jealousy
- LGBT
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centred care delivered online
Client-centred therapy focuses on listening to the person and following their pace. The therapist offers empathy and acceptance while helping the client clarify what matters to them. This approach can help with anxiety, low mood, relationship concerns and identity issues by making space for people to express themselves and choose their next steps.Sessions are collaborative. The therapist will talk with the client about goals and preferences and together they decide which way of working fits best. Adjustments are made as needs evolve so the approach can change over time to suit the client’s progress and comfort.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a hands-free option is needed. Live chat and messaging suit short check-ins, ongoing written reflection or people who prefer not to be on camera. These options make therapy more flexible and easier to fit around work, family and daily life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What difficulties does she help with?
How would sessions feel and what is the approach?
What is her professional background?
Where is she based and what credential does she hold?
Which languages are supported in sessions?
Can people living outside the UK work with her?
What session formats are available?
How much do sessions cost and how are they booked?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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