About Mallory
Mallory Langkrahr offers calm, practical support for people facing stress, anxiety, addiction, grief, and major life changes. She is a Licensed Clinical Social Worker (LCSW) based in Missouri and uses straightforward talk and collaboration to help clients find clearer steps forward. Mallory draws on three years of clinical experience.
She has worked in settings that included short-term therapy, case management, and residential programs. That background informs how she helps people manage co-occurring mental health and substance use concerns and navigate caregiving or end-of-life stresses.
How Mallory works
In sessions she favors practical methods that match each person's goals. Cognitive Behavioral Therapy, Motivational Interviewing, and a client-centered approach are tools she uses to help people change unhelpful thoughts, strengthen motivation, and build on existing strengths.
She also offers support for a broad range of related issues, including trauma and abuse, relationship and intimacy concerns, bipolar disorder, ADHD, and challenges tied to aging or serious illness. Mallory is comfortable addressing complicated situations like co-morbidity, caregiver strain, and grief after loss. Mallory aims to work alongside people who want clear strategies and steady encouragement.
She focuses on small, achievable steps and practical coping skills. The goal is to help clients feel more able to manage day-to-day demands and move toward long-term goals.
Mallory lists 3 ways of working on the entry:
What Mallory works with
The areas below are the ones Mallory selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Intellectual disability
- Intimacy-related issues
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Obsessions, compulsions, and OCD
- Paranoia
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Mallory’s Approaches Work Online
Client-centered therapy focuses on the person's own goals and experiences. The therapist listens carefully, reflects what she hears, and helps people identify their own answers. This approach is useful for building trust and clarifying priorities.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. Sessions use simple exercises to spot unhelpful thoughts and practice new ways of responding. CBT can help with anxiety, depression, stress, and coping with life changes.
Motivational Interviewing is a short-term, goal-oriented method for boosting motivation to change. It uses open questions and reflective listening to resolve mixed feelings about change, which is often helpful with addictions and behavior change.
Mallory treats finding the right approach as a team effort. She will discuss what feels most helpful and adjust methods as goals and needs become clearer. The plan may include one method or a mix, depending on progress and preference.
Online therapy can make scheduling easier and reduce travel time. Video calls are good for face-to-face conversation and teaching skills. Phone sessions can fit into a work break or be used when bandwidth is limited. Live chat and text-based messaging support quick check-ins, ongoing encouragement, or shorter exchanges between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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