About Manzaler
Manzaler "Manzie" Lohrey is a Licensed Professional Counselor (LPC) practicing in Arizona. She brings six years of counseling experience and a warm, interactive approach to sessions. Manzie focuses on relationship and self-esteem concerns along with stress and anxiety.
She helps people facing big life changes and career transitions. She also supports those coping with trauma and abuse and the strain of compassion fatigue. Practical issues like communication problems, commitment concerns, and separation after divorce are part of her focus.
How Manzaler works
Her work uses evidence-based methods including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Client-Centered Therapy. Sessions are conversational and goal-oriented, with attention to each person's values and strengths. Motivational Interviewing and Solution-Focused Therapy are also part of her toolkit.
Manzie pays attention to cultural and multicultural concerns, and she addresses feelings like emptiness, guilt, shame, jealousy, and isolation. She helps people clarify life purpose, practice self-love, and repair the effects of prejudice and discrimination. Post-traumatic stress and abandonment-related worries are addressed with sensitivity.
People describe her style as respectful and encouraging. She aims to validate each person's experience while offering practical strategies they can try between sessions. Her goal is to help people move toward more satisfying, manageable day-to-day life.
Manzaler lists 5 ways of working on the entry:
What Manzaler works with
The areas below are the ones Manzaler selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Self esteem
- Coping with life changes
Also listed
- Abandonment
- Career difficulties
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Divorce and separation
- Emptiness
- Family conflicts
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arizona |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online counseling
Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking small steps toward them while learning to accept difficult feelings. It can help with anxiety, stress, feelings of emptiness, and decisions about life direction. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to reduce anxiety and change unhelpful behavior. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the person's own goals guide the work and the therapist follows their lead.Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and how they prefer to work. That collaborative process shapes whether ACT, CBT, Client-Centered techniques, or a mix will best fit the situation.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for in-depth conversations and face-to-face connection. Phone sessions can be easier when bandwidth is limited. Live chat or text messaging can work for quick check-ins, short problem-solving, or when someone prefers typed communication. These options make it easier to fit counseling into a busy schedule and to keep consistent progress between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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