About Margaretta
Margaretta Reyolds is a Licensed Marriage and Family Therapist (LMFT) based in California. She focuses on stress, anxiety, depression, trauma and abuse, relationship concerns, parenting challenges, addictions, grief, and self-esteem issues. She also helps people facing sleep problems, career transitions, bipolar symptoms, ADHD, and postpartum depression.
Margaretta uses straightforward, practical methods in sessions. She listens closely and helps people notice unhelpful thoughts and patterns. She draws on approaches such as Cognitive Behavioral Therapy and attachment-based ideas to guide conversations and set small, doable goals.
How Margaretta works
Her background spans 15 years as an LMFT working with a range of life difficulties. She emphasizes clear steps clients can try between sessions and focuses on what works in day-to-day life. Margaretta aims to help people communicate feelings more clearly and build ways to manage stress and cravings.
Sessions are collaborative and paced to the person's needs. She adapts techniques from narrative and Jungian-informed work to help clients make sense of life stories and personal symbols. The overall aim is practical change - fewer symptoms, better coping, and clearer direction in difficult moments.
Margaretta is also experienced supporting people dealing with jealousy and personality disorder challenges. Her style is warm and down-to-earth while keeping conversations focused on problem solving and recovery. She provides care in English and accepts international clients.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and routines.
Margaretta lists 7 ways of working on the entry:
What Margaretta works with
The areas below are the ones Margaretta selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Jealousy
- LGBT
- Parenting issues
- Personality disorders
- Postpartum depression
- Self esteem
- Sleeping disorders
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online
Attachment-Based Therapy focuses on how close relationships shape feelings and behavior. Online work uses conversations to notice attachment patterns and try new ways of relating that reduce anxiety and conflict. Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and actions. In remote sessions clients learn to spot unhelpful thinking, practice short exercises, and track small behavioral changes between meetings. Client-Centered Therapy centers on listening and acceptance to help people find their own solutions; the therapist offers a supportive presence while clients guide the pace and focus.Finding the right approach is part of the process. The therapist works together with each person to pick methods that match their goals and preferences. That collaboration means techniques can change over time if something feels more useful or less helpful.
Online therapy offers practical benefits for people juggling busy lives. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can be easier when a shorter check-in is needed. Live chat and text-based messaging let clients check in between sessions or communicate when typing fits their routine. These options make it easier to fit therapy into work, parenting, or travel schedules while keeping the focus on meaningful change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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