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Portrait of Marilyn  Hall

Directory entry · Ref 21407

Marilyn Hall, LMFT

Practical therapy for life transitions

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01

About Marilyn

Marilyn Hall helps people who are stressed, anxious, grieving, or facing big life changes. She supports those dealing with relationship and family strains, mood disorders, trauma, and questions about identity and intimacy. Marilyn is a Licensed Marriage and Family Therapist, LMFT, practicing in California with 24 years of experience.

She keeps sessions practical and down-to-earth. She listens first, and then offers tools that fit each person's situation. Conversations focus on what is happening now and on small steps people can try between meetings.

02

How Marilyn works

Marilyn uses several well-known approaches to guide work in therapy. She draws on Acceptance and Commitment Therapy to help people clarify values and take action. Cognitive Behavioral Therapy is used to identify unhelpful thinking patterns and build new habits.

Attachment-based ideas help when relationship patterns and early family dynamics are part of the struggle. Her background includes long experience with depression, bipolar mood disorders, anxiety, grief, and trauma and abuse. She also helps with parenting concerns, blended family issues, adoption and foster care matters, and career or life purpose questions.

Marilyn works with people facing guilt, shame, isolation, and multicultural issues. Sessions are offered via video, phone, live chat, or text-based messaging. Marilyn aims to meet people where they are and help them move toward clearer goals and better day-to-day coping.

Marilyn lists 9 ways of working on the entry:

03

What Marilyn works with

The areas below are the ones Marilyn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 24
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches work online

Acceptance and Commitment Therapy, or ACT, helps people get clear about what matters to them and take small steps toward those values. It is useful for anxiety, depression, life transitions, and when someone feels stuck. Cognitive Behavioral Therapy, CBT, focuses on spotting unhelpful thoughts and testing new behaviors to reduce distress and build better routines. It often helps with mood disorders, anxiety, and seasonal affective symptoms. Attachment-Based Therapy looks at how early relationship patterns shape current reactions and connection styles, and it can help with intimacy-related issues and family patterns.

Choosing the right approach is a collaborative process. The therapist will talk about what matters most to the client, try methods that match those goals, and adjust over time. Clients and the therapist decide together which strategies to keep using and which to change based on progress and preference.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is good when seeing facial cues and body language helps a conversation. Phone sessions can work when bandwidth is limited or for a simpler check-in. Live chat and text-based messaging let people fit brief conversations into a busy day or keep a running thread of support between sessions. These options make it easier to schedule sessions around work, caregiving, and other commitments.

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06

Common questions

What kinds of concerns does Marilyn address?
She helps with stress, anxiety, depression, bipolar mood issues, trauma and abuse, grief, relationship and family problems, and identity-related concerns including LGBT issues.
How would you describe her therapy style?
Her approach is practical and listening-focused. She prioritizes understandable tools and small, doable steps that fit a person's life.
What experience does she bring to therapy?
She has 24 years of clinical experience working with mood disorders, grief, trauma, family conflict, and life transitions.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in California and practices there.
Does she conduct sessions in other languages or accept international clients?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to match different scheduling needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I need to do to get started?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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