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Portrait of Marilyn Traynor

Directory entry · Ref 85474

Marilyn Traynor, LCSW

Experienced LCSW guiding practical emotional change

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01

About Marilyn

Marilyn Traynor is a Licensed Clinical Social Worker with 40 years of practice in Illinois. She focuses on helping adults manage stress, anxiety, depression, grief, and major life changes. Her work emphasizes steady support and practical steps you can use between sessions.

Marilyn offers counseling shaped for people facing midlife and later-life concerns. She helps with caregiver stress, aging-related challenges, chronic illness, and the emotional impact of big transitions. Sessions aim to make hard feelings easier to name and handle.

02

How Marilyn works

Her approach balances challenge and compassion. She draws on methods that teach new ways to respond to thoughts and feelings, strengthen close bonds, and build day-to-day coping skills. Conversations are direct and grounded in the client’s real life and goals.

Marilyn also works on relationship patterns, communication struggles, and issues around intimacy. She supports people dealing with addiction, anger, work stress, and career changes. The focus is on practical change rather than jargon-filled theory.

Clients can expect an individual plan that uses evidence-based techniques and relational work tailored to their situation. Marilyn prioritizes collaboration so each person’s values and preferences guide the pace and focus of therapy.

Marilyn lists 9 ways of working on the entry:

03

What Marilyn works with

The areas below are the ones Marilyn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 40
Languages English
Session format Online: video, phone, live chat or messaging
Country Illinois

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Marilyn’s Approaches Work Online

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small, meaningful steps toward those values. It is often used for anxiety, depression, and life transitions where motivation and direction matter.

Attachment-Based Therapy looks at how early and current relationships shape feelings and behavior. It can help people understand patterns in close relationships and build more satisfying connections.

Marilyn will work collaboratively to find the best approach for each person. She listens to needs, goals, and daily routines, then suggests methods to try. Adjustments are made as therapy progresses so the plan stays useful and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let you use visual cues for deeper conversation, phone sessions can be a lighter option when bandwidth is limited, live chat suits shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy lives and to keep momentum between meetings.

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06

Common questions

What kinds of problems does Marilyn address?
She helps with stress, anxiety, depression, grief, addictions, and many life changes. Other common topics include relationship and family problems, parenting strain, anger, and career concerns.
What is her therapeutic style like?
Her style is compassionate and straightforward. She combines skills training, relational work, and values-based coaching to help people make practical changes.
How much clinical experience does she have?
She brings 40 years of clinical experience working with adults in Illinois. That background informs both short-term problem-solving and longer-term therapy.
What credential does she hold and where is she based?
She is an LCSW, which stands for Licensed Clinical Social Worker, licensed in Illinois. Her practice is based in Illinois.
Can I work with her if I live outside the U.S.?
Sessions are offered to international clients. Conversations take place in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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