About Marisol
Marisol Cruz is a bilingual clinician who works in English and Spanish. She holds LPC and LCPC credentials and has five years of experience as a mental health counselor. She previously spent many years as a school counselor and brings that background into her work with adults.
Marisol helps people facing stress, anxiety, depression, and problems with relationships or self-esteem. She also supports those coping with addiction, ADHD, life changes, and career concerns.
How Marisol works
Sessions focus on what matters most to the person in front of her and on practical steps for moving forward. Her meetings begin with a check-in about what is on the client's mind. Then she and the client set a clear goal for the session and work together toward it.
This structure keeps sessions focused and usable between visits. Marisol uses straightforward approaches such as cognitive behavioral techniques, mindfulness practices, and motivational interviewing to help people change unhelpful thoughts, build coping skills, and find motivation. Her style is empathetic and nonjudgmental, with emphasis on real-life strategies clients can try right away.
She offers services from Indiana and communicates in both English and Spanish. Marisol also works with international clients. People can expect a caring clinician who aims for clear goals and steady progress.
Marisol lists 3 ways of working on the entry:
What Marisol works with
The areas below are the ones Marisol selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Life purpose
- Mood disorders
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LPC, LCPC |
|---|---|
| Years in practice | 5 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online options that fit your life
Marisol commonly uses cognitive behavioral therapy, which looks at the link between thoughts, feelings, and behaviors and teaches practical skills to change patterns that create distress. That approach is helpful for anxiety, depression, and many everyday struggles.She also uses mindfulness therapy to build present-moment awareness and reduce reactivity. Mindfulness exercises can help with stress, anger, and improving emotional regulation. Motivational interviewing is another tool she uses to help people find personal reasons for change and strengthen commitment to new behaviors.
Choosing the right approach is a collaborative process. Marisol will talk with each person about their goals, preferences, and current needs, and together they will decide which methods to try. She adjusts plans over time based on what is working.
Online therapy offers practical benefits for people with busy schedules or limited local options. Video calls let the therapist and client work face-to-face when needed, phone sessions can fit a lunch break or low-bandwidth situation, and live chat or text messaging provide shorter check-ins and between-session support. These different formats make it easier to keep therapy consistent and tailored to each person’s life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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