About Marisol
Marisol Vigil uses a client-centered approach to guide people through stress, anxiety, parenting concerns, and life changes. She is a Licensed Clinical Social Worker, LCSW, based in California and brings three years of professional experience to her practice. Marisol speaks English and Spanish and focuses on helping people find practical ways to feel more capable and balanced.
Her work emphasizes listening first and adapting to each person's needs. She combines client-centered principles with cognitive behavioral tools to address unhelpful thinking and to build new habits.
How Marisol works
Emotionally-focused methods help when relationships and attachment concerns are part of the struggle. Marisol helps with a wide range of challenges including self-esteem, career stress, and caregiver strain. She also supports people facing chronic illness, body image worries, and the fallout from separation or family conflict.
Her background includes supporting people who cope with guilt, shame, and issues around commitment and control. Sessions are offered in English and Spanish, and she provides several remote formats to fit different schedules. Weekend and late evening appointments are available, and some weekday phone-only slots are reserved.
People who choose Marisol can expect a calm, respectful space where the therapist listens closely, offers practical strategies, and helps set manageable goals. She encourages small steps and celebrates progress along the way.
Marisol lists 10 ways of working on the entry:
What Marisol works with
The areas below are the ones Marisol selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Abandonment
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Client-centered therapy puts the person’s experience at the center of each session. Marisol listens first and follows the client’s lead to understand what matters most. This approach helps when someone needs validation, clearer priorities, or steady support while making changes.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It often includes simple exercises to practice between sessions and is useful for anxiety, stress, and building better daily habits.
Emotionally-Focused Therapy helps people notice and name strong feelings and the patterns that come with them. It can be helpful when attachment, communication, or relationship-related emotions get in the way of feeling connected or stable.
Finding the right approach is part of the work. Marisol will collaborate with each person to pick methods that fit their goals, needs, and preferences. She reviews progress and adapts strategies as therapy moves forward so the plan remains useful and realistic.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy practical. Video sessions allow face-to-face conversation for skills practice and emotional work. Phone sessions can be shorter check-ins or fit into a busy day with less need for bandwidth. Live chat and messaging offer flexibility for brief updates, homework, or when typing feels easier. These options help people keep therapy consistent despite schedules and life demands.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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