About Martin
Dr. Martin Kaufmann helps people address stress, anxiety, low self-esteem, depression, ADHD, relationship concerns, trauma and abuse, career questions, and coping with life changes. He also supports work on motivation, coaching, and practical skills people can use day to day.
Dr. Kaufmann holds a Licensed Professional Counselor credential and practices in Colorado. He aims to make sessions simple and direct.
Conversations focus on what is happening now and what a person wants to change.
How Martin works
He uses plain language and concrete tools instead of jargon. Sessions are meant to feel practical and collaborative. His approach blends evidence-based techniques like cognitive behavioral tools and mindfulness.
He also draws on acceptance and commitment ideas and skills from dialectical behavior therapy when needed. Motivational interviewing helps people find the reasons they want to make changes. Dr.
Kaufmann has six years of professional experience as a licensed counselor. That background includes helping people boost motivation, build confidence, and manage mood and anxiety. He works to create an open space where thoughts and feelings can be shared without judgment.
People who come to him often want structure and specific strategies. He helps set small, achievable goals and tracks progress over time. The focus is on usable skills that fit everyday life and on adjusting plans as needs change.
If someone is nervous about starting, he emphasizes that taking the first step is courageous. He offers steady support and practical steps to move toward a more fulfilling life.
Martin lists 7 ways of working on the entry:
What Martin works with
The areas below are the ones Martin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Avoidant personality
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Control issues
- Coping with life changes
- Dependent personality
- Divorce and separation
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Relationship issues
- Trauma and abuse
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online therapy
Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and values and then taking action that lines up with what matters. It is useful for people wrestling with anxiety, low mood, or a lack of direction. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete skills to change patterns that cause distress. It helps with anxiety, depression, and everyday stress. Dialectical Behavior Therapy (DBT) provides techniques for emotion regulation, distress tolerance, and clearer communication when feelings are intense or relationships are strained.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has worked before. Together they decide which techniques to try and adjust the plan based on what helps most over time.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions let people interact face to face when that feels helpful. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can fit a busy day and allow brief, focused exchanges between longer sessions.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with MartinWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does this therapist help with?
What is his general therapy style?
What experience does he bring?
Where is he licensed and based?
Which languages are supported for sessions?
How are online sessions offered?
How does billing and cost work?
What do I do to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions