About Mary
Mary Beth Barbush-Kirila uses evidence-based therapeutic techniques to help people cope with stress, anxiety, trauma, and depression. She is an Ohio-licensed professional counselor clinical candidate, LPCC, with 15 years of experience. She writes plainly and meets people where they are.
Mary Beth aims to make starting therapy feel doable for someone who is worried or overwhelmed. She focuses on practical steps that can reduce daily stress and improve mood. Sessions look at what matters most to the person and build a plan that fits their life.
How Mary works
She pays close attention to experiences of trauma and abuse and works to restore a sense of safety and control. Therapy also addresses long-term struggles such as low self-esteem, motivation, and attention differences like ADHD. Mary Beth helps people untangle patterns tied to family of origin issues, codependency, and communication problems.
She also supports those facing major life changes such as divorce, blended family challenges, caregiver stress, or serious illness. Mary Beth adapts conversations and strategies to each person’s needs instead of using one fixed method. She aims for straightforward language and clear steps people can try between sessions.
Respect, sensitivity, and compassion are the tone she brings to sessions. To begin, a person chooses the Start Therapy button, completes a short matching questionnaire, and schedules according to the therapist’s availability. Sessions are offered in English and delivered online through a mix of formats to match different needs and routines.
What Mary works with
The areas below are the ones Mary selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques work online
Evidence-based therapeutic techniques mean using approaches that focus on practical change and measurable goals. One common approach helps people learn skills to manage stress and anxiety through short exercises, breathing or grounding work, and planning doable steps for daily life. Another useful approach examines the effects of past trauma and builds coping strategies to reduce reactivity and strengthen a person’s sense of control and safety.Finding the right approach is a collaborative process. The therapist will talk with the person about goals, symptoms, and preferences, then suggest methods to try. Adjustments are made as therapy progresses so the plan stays relevant and useful for each individual.
Online therapy offers flexibility and convenience through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation when visual cues matter. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging work well for short check-ins, notes between sessions, or people who prefer writing to speaking. These options help fit therapy into busy days and different routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with MaryWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What issues does this therapist address?
What is the therapist’s general approach in sessions?
How much experience does the therapist have?
Where is the therapist licensed and located?
Which languages and international options are supported?
What session formats are available?
How does payment and cost work?
How do I start working with this therapist?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions