About Mary
Mary McConville is a counsellor registered with the BACP and works from the United Kingdom. She draws on six years of clinical experience to help people who are feeling stressed, anxious or low in mood. Mary focuses on practical, straightforward conversations that help clients find clearer ways forward.
She tailors sessions to each person's needs. That might mean looking at unhelpful thinking patterns, noticing how relationships affect daily life, or using mindfulness to calm a racing mind.
How Mary works
Sessions are collaborative and paced to suit what the client can manage. Mary can talk through relationship and intimacy-related difficulties and supports people coping with big life changes. She also helps those dealing with grief, trauma and abuse, eating concerns, low self-esteem, compassion fatigue and a range of mood disorders.
Additional areas of focus include ageing and geriatric matters, chronic illness and caregiver stress. Certain clients seek help for practical problems such as money worries, communication breakdowns, isolation and questions about life purpose or midlife change. Mary addresses these issues with empathy and clear techniques aimed at everyday life.
Her style blends client-centred listening with evidence-informed tools from cognitive behavioural and mindfulness approaches, and she also draws on psychodynamic ideas about life patterns. Conversations are straightforward, respectful and aimed at helping people make usable changes.
Mary lists 4 ways of working on the entry:
What Mary works with
The areas below are the ones Mary selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- ADHD
- Aging and geriatric issues
- Attachment issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Family problems
- Grief
- Infidelity
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Mary’s approaches work online
Mary uses client-centred work to build a trusting conversation. That means sessions start with active listening and questions that help people set their own goals. This approach is useful for issues like low self-esteem, life transitions and relationship concerns.Cognitive behavioural therapy looks at how thoughts, feelings and behaviours interact. Mary may suggest simple exercises and practical strategies to test unhelpful thoughts and try new behaviours, which can help with anxiety, depression and stress.
Mindfulness therapy involves paying attention to the present moment and learning short practices to reduce reactivity. These exercises can be helpful for rumination, stress and improving emotional awareness.
Finding the right approach is part of the work. Mary will talk with clients about their goals and preferences and help decide which methods to try. That decision is collaborative and can change as therapy progresses.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation, phone sessions use less bandwidth, live chat suits quick check-ins and text messaging supports ongoing reflection between meetings. These options give flexibility for different routines and needs.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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