About Maryam
Maryam Romagosa uses client-centered care as the foundation of her practice. She pairs that approach with practical therapies to help people manage stress, anxiety, depression, mood swings, and addiction concerns. Maryam speaks English and Spanish and brings seven years of clinical experience to her work.
She focuses on building resilience and clearer self-understanding. Sessions often include straightforward tools for coping with panic, anger, grief, and the emotional fallout of trauma and abuse.
How Maryam works
She also helps people who struggle with self-esteem, seasonal mood shifts, somatic symptoms, and the unique pressures many young adults face. Maryam draws on cognitive behavioral techniques to spot and change unhelpful thinking patterns. She uses motivational interviewing to support people who want to change substance use or other risky behaviors.
Solution-focused methods help set short-term goals and track progress in a simple way. Her style is collaborative and down-to-earth. Clients can expect a nonjudgmental space to talk about what matters most and practice new coping skills between sessions.
Maryam holds a Licensed Mental Health Counselor credential, LMHC, and practices in Florida. She aims to help people find manageable, sustainable steps toward better emotional health and more stable daily functioning.
Maryam lists 5 ways of working on the entry:
What Maryam works with
The areas below are the ones Maryam selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Bipolar disorder
Also listed
- Anger management
- Communication problems
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Grief
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Somatization
- Trauma and abuse
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 7 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic Approaches Adapted for Online Care
Maryam relies on client-centered therapy to build rapport and help people feel heard. This approach focuses on active listening and reflecting what matters most to the client, which can make remote sessions feel personal and grounded.She also uses cognitive behavioral therapy, which teaches practical skills to spot and change unhelpful thoughts and behaviors. CBT works well for anxiety, depression, panic, and many mood-related issues and translates into specific exercises clients can practice between online sessions.
Finding the right approach is part of the work. Maryam will collaborate with clients to choose methods that match their goals and preferences, adjusting techniques as needed. That collaborative process helps clarify what to try first and what to track over time.
Online therapy offers flexibility in how people meet with a licensed professional. Video calls let the therapist and client see facial cues and body language, phone sessions use less bandwidth, live chat can be a quick check-in, and text-based messaging supports brief updates or journaling between meetings. These options make it easier to fit therapy into a busy life and to keep momentum between appointments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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