About Matthew
Matthew Green is a licensed mental health counselor in New York with five years of professional experience. He helps people facing stress, anxiety, mood struggles, grief, and relationship concerns. Matthew focuses on practical steps a person can take now to feel steadier and more capable.
He believes people know key parts of their own story and brings that into sessions. The work is collaborative - Matthew listens, asks clear questions, and suggests options tailored to each situation.
How Matthew works
Sessions aim to build small habits that add up to meaningful change. Matthew supports people dealing with trauma, abuse, panic, and social anxiety, as well as those coping with workplace strain and life transitions. He also addresses family of origin issues, guilt and shame, and concerns common to young adults and men.
Sessions mix problem-focused conversation with practical tools for managing mood, panic, and stress. Matthew helps clients break problems into manageable steps and practice new responses between sessions. He keeps language plain and focuses on what will help day to day.
People who choose to work with him can expect straightforward feedback and a plan that evolves as progress is made. Matthew aims to help clients move toward clearer thinking, steadier routines, and improved confidence.
What Matthew works with
The areas below are the ones Matthew selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- LGBT
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches for online care
Matthew uses evidence-based therapeutic techniques in straightforward ways. He focuses on practices that reduce anxiety and manage mood swings, teaching clear coping skills and breathing or grounding exercises for panic and stress. He also incorporates strategies to process trauma and painful memories in paced steps so it feels manageable rather than overwhelming.Finding the right approach is collaborative. Matthew works with each person to see which techniques fit their needs and goals. He adjusts the plan as progress is made, and checks in regularly to make sure tools are helpful and realistic for everyday life.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and screen sharing for worksheets. Phone sessions are useful when someone needs less bandwidth or a shorter check-in. Live chat and messaging let people send notes or updates between meetings and make it easier to work through problems in smaller steps. These formats offer flexibility for scheduling and for fitting therapy into a busy routine.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with MatthewWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Matthew focus on?
What is his therapeutic style like?
How much clinical experience does he have?
What credentials and location apply?
Which languages are available for sessions?
What session formats does he offer?
How are sessions paid for and what does it cost?
How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions