About Maureen
Maureen Conboy offers calm, practical support for people feeling overwhelmed by anxiety, stress, low mood or relationship strain. She writes plainly and listens closely, helping clients find ways to cope that fit daily life. Maureen uses straightforward tools and gentle conversation to help people feel steadier and more able to manage challenges.
Maureen works from a client-centred stance. That means sessions focus on what matters to the person in front of her and progress moves at their pace.
How Maureen works
She also draws on Cognitive Behavioural Therapy to spot thought patterns that keep problems going and to build small, useful changes. Solution-Focused Therapy helps to highlight strengths and short-term goals so people can see real steps forward. Her practice supports common concerns such as stress, anxiety, low self-esteem and depression.
Maureen also helps with sleep problems, anger, coping with life changes and relationship worries. Additional areas she addresses include isolation, mood disorders, obsessive thoughts and panic attacks. Maureen has eight years of experience and is a member of the British Association for Counselling and Psychotherapy, BACP.
She works with individuals across the United Kingdom and accepts clients internationally. Sessions are offered in English. Therapy sessions may be by video call, phone, live chat or messaging.
Costs vary with location and each session is delivered through a subscription that can be cancelled at any time. To begin, use the Start Therapy button, complete a short matching questionnaire and schedule according to the therapist's availability.
Maureen lists 3 ways of working on the entry:
What Maureen works with
The areas below are the ones Maureen selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Aging and geriatric issues
- Anger management
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Domestic violence
- Emptiness
- Isolation / loneliness
- LGBT
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Relationship issues
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Maureen’s approaches work online
Maureen uses Client-Centred Therapy to make sessions focused on each person's priorities. That approach is about listening, reflecting and helping people find their own answers, which suits worries like isolation or low self-worth.She also uses Cognitive Behavioural Therapy, or CBT, which looks at links between thoughts, feelings and actions. CBT provides practical techniques to reduce anxiety, improve mood and change unhelpful routines.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide whether a client-centred style, CBT techniques or solution-focused steps will be most helpful. This is a collaborative process and plans can change as needs evolve.
Online sessions are offered by video call, phone, live chat or messaging to make therapy flexible. Video calls allow a more conversational session, phone calls can be quicker check-ins without video, and live chat or messaging suit shorter reflections or people who prefer not to speak. These options make it easier to fit therapy around work, family commitments and travel, while keeping the focus on practical steps and emotional support.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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