About Mayra
Mayra Dominguez uses client-centered and mindfulness-based methods to help people facing stress and life changes. She is a Licensed Clinical Social Worker with 26 years of experience and sees clients in Florida. Mayra speaks English and Spanish and aims to make therapy straightforward and practical.
She focuses on concerns such as anxiety, depression, low self-esteem, career shifts, and grief. People also come for help with sleep problems, anger, addictions, and relationship or family difficulties.
How Mayra works
She pays attention to issues tied to aging, caregiving, body image, and chronic illness as well. Mayra blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with emotionally-focused techniques. Sessions emphasize clear goals, skill practice, and gentle reflection rather than jargon.
Mindfulness tools and motivational conversation are used when they fit the client's needs. Her style is warm and respectful. She helps people spot unhelpful patterns, practice new ways of coping, and set small, doable steps toward change.
Sessions are practical and paced to match what each person can manage. Therapy is offered through video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Getting started involves a short matching questionnaire and then scheduling according to availability.
Mayra aims to help clients build resilience and enough momentum to face everyday challenges with more confidence.
Mayra lists 7 ways of working on the entry:
What Mayra works with
The areas below are the ones Mayra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Grief
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Relationship issues
- Self-harm
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 26 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on values-based action rather than getting stuck. It is useful for anxiety, low mood, and situations that require new habits. Cognitive Behavioral Therapy (CBT) teaches practical skills to change thinking and behavior patterns that keep problems going and works well for anxiety, depression, sleeping issues, and anger. Client-Centered Therapy centers the client's own experience and pacing, offering empathic listening and support that helps people increase self-understanding and confidence.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped before, then recommend ways of working. This is a collaborative process and approaches can be combined or adjusted over time to match needs.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video lets people read facial cues and practice skills in real time. Phone sessions can fit into a work break or require less bandwidth. Live chat or text messaging can be useful for brief check-ins, ongoing coaching, or when writing feels easier than speaking. These options make it easier to keep sessions regular and to try methods that fit day-to-day life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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