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Portrait of Melissa Oran

Directory entry · Ref 178924

Melissa Oran, LCSW

Compassionate support for practical change

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01

About Melissa

Melissa Oran is a licensed clinical social worker in Indiana who focuses on helping people manage stress, anxiety, addiction struggles, and the effects of trauma. She aims to create an accepting space where people can talk without feeling judged. Melissa encourages small, practical steps toward feeling more capable and confident.

Melissa draws on six years of direct therapy practice and longer experience in social services. She uses clear, hands-on methods to help people navigate big life changes and painful memories.

02

How Melissa works

Sessions often include skill-building for coping, ways to handle strong emotions, and strategies for healthier patterns of thinking. When addiction or substance use is part of the picture, she balances motivation-focused conversations with concrete plans for change. For trauma, Melissa works carefully to reduce distress and help people feel more grounded.

She also supports people facing relationship strain, parenting challenges, grief, and career stress. Her approach blends client-centered listening with practical tools from cognitive behavioral work, mindfulness practices, and trauma-focused techniques. Melissa explains options and helps people choose what feels right for them.

Progress is tracked in simple, measurable steps so people can see changes over time. Sessions are offered by video, phone, live chat, or text-based messaging to fit different needs and schedules. Melissa guides each person toward strategies that fit their life and goals, supporting steady, realistic progress toward greater well-being.

Melissa lists 6 ways of working on the entry:

03

What Melissa works with

The areas below are the ones Melissa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 6
Languages English
Session format Online: video, phone, live chat or messaging
Country Indiana

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Practical therapy approaches for online care

Melissa uses client-centered therapy to build a respectful, listening-based relationship where people set the pace and priorities. This approach helps when someone needs a calm, nonjudgmental space to figure out goals and next steps.

She also uses cognitive behavioral techniques to identify unhelpful thoughts and to practice different responses. CBT is helpful for anxiety, depression, and many everyday stressors because it focuses on concrete skills and small behavioral changes.

EMDR is used when trauma memories cause ongoing distress; it involves guided processing to reduce the emotional intensity of painful memories and support better functioning.

Finding the right approach is collaborative. Melissa will talk through options, try methods that fit each person, and adjust the plan based on how things are going. She prefers to set clear, achievable goals together and to check progress regularly.

Online sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different needs. Video works well for a more face-to-face feel, phone can be a good option when bandwidth is limited, and chat or messaging is useful for quick check-ins or when shorter contact is preferred. These formats make it easier to fit therapy into work, caregiving, or busy schedules while keeping treatment consistent and focused.

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06

Common questions

What kinds of concerns does Melissa address?
She helps people facing stress, anxiety, addictions, trauma and abuse, depression, bipolar symptoms, grief, self-esteem and related concerns.
What is her therapeutic style like?
Melissa blends client-centered listening with practical techniques such as cognitive behavioral work, mindfulness, EMDR, and motivational interviewing.
How much clinical experience does she have?
She has six years of direct therapy practice and additional experience working in social services before that.
Where is she licensed and practicing?
She holds an LCSW and practices in Indiana.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats does she use?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging.
How are costs handled and how do I begin?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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