About Melissa
Melissa Campbell is a Licensed Professional Counselor (LPC) based in Pennsylvania with 17 years of experience as a therapist. She helps people facing stress, anxiety, depression, grief, relationship and intimacy concerns, and struggles with self-esteem and body image. Melissa also supports those dealing with sleep or eating issues, parenting strain, workplace stress, and ADHD-related challenges.
Her style is warm and interactive. Sessions aim to be respectful and free of stigmatizing labels.
How Melissa works
Melissa listens first, then offers practical steps patients can try between sessions. She adapts her approach to each person's situation and goals. Melissa combines Acceptance and Commitment Therapy (ACT), Client-Centered methods, and Cognitive Behavioral Therapy (CBT) in her work.
That mix lets her focus on thoughts and behaviors while also honoring a client’s values and personal experience. She uses these tools to address mood symptoms, obsessions and compulsions, grief, and communication problems. People often come for help with anger, compassion fatigue, postpartum depression, loneliness, and life purpose questions.
Melissa also works with issues like guilt, shame, and social anxiety. In sessions she builds on strengths and teaches concrete coping skills for everyday life. If someone wants to begin, Melissa supports a collaborative process that centers the person’s priorities.
She helps identify manageable goals and checks progress as work continues. The overall aim is clearer thinking, steadier mood, and improved day-to-day functioning.
Melissa lists 3 ways of working on the entry:
What Melissa works with
The areas below are the ones Melissa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- ADHD
- Anger management
- Body image
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Parenting issues
- Postpartum depression
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Melissa’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small actions that match those values. It is useful for anxiety, stress, grief, and finding life purpose. Client-Centered Therapy focuses on empathic listening and building trust so people feel heard and understood as they work through problems. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors and teaches practical strategies for mood, anxiety, and obsessive symptoms.Finding the right approach is part of the work. Melissa will collaborate with each person to choose techniques that fit their goals, preferences, and life situation. She checks in regularly and adjusts the plan as goals change or progress is made.
Online therapy offers flexibility that fits busy lives. Video calls let people use visual cues for fuller conversations. Phone sessions can be easier when a camera is not wanted or bandwidth is low. Live chat and text messaging are useful for short check-ins, quick coping strategies, or when typing feels more comfortable. These options help people keep therapy consistent around work, parenting, or daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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