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Portrait of Mercedelli Graciano

Directory entry · Ref 111119

Mercedelli Graciano, LMHC

Practical, bilingual counseling for everyday struggles

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01

About Mercedelli

Mercedelli Graciano helps people dealing with stress, anxiety, depression, relationship and family struggles, and issues around self-esteem. She also supports those facing trauma, grief, intimacy concerns, parenting challenges, career decisions, and compassion fatigue. Mercedelli offers services in English and Spanish and uses a warm, straightforward style to make starting therapy less intimidating.

She is a Licensed Mental Health Counselor, LMHC, practicing in New York with four years of clinical experience.

02

How Mercedelli works

Her work blends practical tools and conversational guidance. Sessions focus on building emotional skills, increasing motivation, and developing healthier habits day to day. Mercedelli draws from approaches that include acceptance and commitment therapy, cognitive behavioral techniques, client-centered listening, existential reflection, and relationship-focused methods.

She adjusts methods to match what a person needs rather than using a single fixed model. That means sessions may include mindfulness exercises, values work, or concrete skill practice depending on goals. Her style aims to be compassionate and collaborative.

Mercedelli talks things through in simple terms and helps people set small, doable steps toward change. She emphasizes understanding where feelings come from and creating realistic plans for moving forward. She also writes about emotional awareness and self-care, encouraging connection and community as part of healing.

People who want a clear, practical, and empathetic guide for life transitions or recurring difficulties may find her approach helpful.

Mercedelli lists 7 ways of working on the entry:

03

What Mercedelli works with

The areas below are the ones Mercedelli selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 4
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country New York

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Online approaches that fit your life

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take small steps toward those values even when feelings are hard. It often focuses on mindfulness and practical actions to reduce avoidance and build a more meaningful routine. Cognitive Behavioral Therapy, or CBT, is focused on spotting unhelpful thoughts and testing them with real-life experiments to change behavior and mood. It tends to be goal-oriented and useful for anxiety, depression, and stress. The Gottman Method emphasizes practical skills for improving communication and managing conflict in close relationships, using clear exercises and feedback.

Finding the right approach is part of the work. Mercedelli will listen to your concerns, talk through options, and collaborate on a plan that fits your goals and preferences. She adapts techniques over time so the methods match what is actually helping you make progress.

Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and exercises that need visual cues. Phone sessions can fit a quick check-in or work better when bandwidth is limited. Live chat and text messaging allow shorter, on-the-go support or ongoing reflections between sessions. These options make it easier to fit therapy around work, family, and busy schedules while keeping progress steady.

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06

Common questions

What kinds of concerns does this therapist address?
She works with stress, anxiety, depression, relationship and family issues, self-esteem, trauma and abuse, grief, intimacy concerns, parenting, career questions, and compassion fatigue among other areas.
What is her therapeutic style like?
Her style is compassionate and straightforward, combining listening with practical exercises to build skills and motivation over time.
How much clinical experience does she have?
She has four years of professional counseling experience practicing as a clinician in New York.
What credentials and location apply to this therapist?
She holds the LMHC credential and practices in New York as a New York LMHC.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
Which session formats are available?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging.
How is payment handled and what does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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