About Meredith
Meredith Fiedler is a Licensed Clinical Social Worker (LCSW) with 13 years of experience as a therapist. She practices in Florida and focuses on helping people manage stress, anxiety, mood disorders, addiction, trauma, and self-esteem concerns. Her approach centers on the person in front of her.
She uses client-centered methods to make space for each person's goals and preferences. Practical tools from cognitive behavioral therapy help people notice patterns and try different actions.
How Meredith works
Mindfulness skills and solution-focused steps are added when they fit the situation. Meredith brings years of work in mental health and substance use settings to therapy sessions. That background informs how she frames problems and suggests next steps.
She aims to match interventions to what someone actually needs that week. Typical concerns she addresses include depression, bipolar mood issues, anxiety, grief, trauma and abuse, and addiction. She also supports people coping with life changes, career stress, relationship or family concerns, and compassion fatigue.
Additional focus areas include codependency, impulsivity, guilt and shame, and obsessive-compulsive patterns. Sessions combine listening with hands-on techniques. Meredith helps clients set clear goals, practice coping skills, and track what changes over time.
She encourages collaboration so each person shapes the work. Therapy is offered in English and provided through video calls, phone sessions, live chat, or text-based messaging. The subscription model for sessions can be canceled at any time.
Meredith lists 6 ways of working on the entry:
What Meredith works with
The areas below are the ones Meredith selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches come to life online
Client-centered therapy puts the person's goals and perspective first, with the therapist listening closely and shaping sessions around what matters most. This approach helps when someone needs a space to sort priorities and build a plan that fits their life.Cognitive behavioral therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and trying practical alternatives. It is useful for anxiety, depression, mood patterns, and many stress responses because it offers clear steps to try between sessions.
Mindfulness therapy teaches simple skills for staying present and noticing sensations, thoughts, and emotions without immediate reaction. These practices can reduce reactivity and support coping during stressful moments.
Finding the right approach is part of the work. The therapist will collaborate to match methods to each person’s needs, goals, and preferences. Plans can shift as progress is made or new concerns appear.
Online sessions include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and moments. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit during a work break. Live chat or text-based messaging supports quick check-ins, written reflections, or shorter coaching-style exchanges. These formats make it easier to keep therapy consistent and to use techniques in daily life.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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