An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Meredith Fiedler

Directory entry · Ref 23921

Meredith Fiedler, LCSW

Compassionate, practical therapy for lasting change

Book with Meredith We will earn a commission if you sign up through our link, at no cost to you.
01

About Meredith

Meredith Fiedler is a Licensed Clinical Social Worker (LCSW) with 13 years of experience as a therapist. She practices in Florida and focuses on helping people manage stress, anxiety, mood disorders, addiction, trauma, and self-esteem concerns. Her approach centers on the person in front of her.

She uses client-centered methods to make space for each person's goals and preferences. Practical tools from cognitive behavioral therapy help people notice patterns and try different actions.

02

How Meredith works

Mindfulness skills and solution-focused steps are added when they fit the situation. Meredith brings years of work in mental health and substance use settings to therapy sessions. That background informs how she frames problems and suggests next steps.

She aims to match interventions to what someone actually needs that week. Typical concerns she addresses include depression, bipolar mood issues, anxiety, grief, trauma and abuse, and addiction. She also supports people coping with life changes, career stress, relationship or family concerns, and compassion fatigue.

Additional focus areas include codependency, impulsivity, guilt and shame, and obsessive-compulsive patterns. Sessions combine listening with hands-on techniques. Meredith helps clients set clear goals, practice coping skills, and track what changes over time.

She encourages collaboration so each person shapes the work. Therapy is offered in English and provided through video calls, phone sessions, live chat, or text-based messaging. The subscription model for sessions can be canceled at any time.

Meredith lists 6 ways of working on the entry:

03

What Meredith works with

The areas below are the ones Meredith selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 13
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches come to life online

Client-centered therapy puts the person's goals and perspective first, with the therapist listening closely and shaping sessions around what matters most. This approach helps when someone needs a space to sort priorities and build a plan that fits their life.

Cognitive behavioral therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and trying practical alternatives. It is useful for anxiety, depression, mood patterns, and many stress responses because it offers clear steps to try between sessions.

Mindfulness therapy teaches simple skills for staying present and noticing sensations, thoughts, and emotions without immediate reaction. These practices can reduce reactivity and support coping during stressful moments.

Finding the right approach is part of the work. The therapist will collaborate to match methods to each person’s needs, goals, and preferences. Plans can shift as progress is made or new concerns appear.

Online sessions include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and moments. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit during a work break. Live chat or text-based messaging supports quick check-ins, written reflections, or shorter coaching-style exchanges. These formats make it easier to keep therapy consistent and to use techniques in daily life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Meredith

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Meredith address?
She focuses on stress, anxiety, depression, bipolar mood issues, addictions, trauma and abuse, grief, self-esteem, and related concerns like codependency and impulsivity.
What is her therapeutic style?
Her work is client-centered and collaborative, using cognitive behavioral techniques, mindfulness, solution-focused steps, and motivational interviewing to meet goals.
How much clinical experience does she have?
She has 13 years of experience as a therapist and a longer background working in mental health and substance use settings.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does billing and cost work?
Sessions use a subscription that varies with location and therapist availability, and the subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Meredith