About Mia
Mia Bezzi helps people coping with stress, anxiety, relationship issues, parenting strain, low self-esteem and depression. She also supports those facing addictions, trauma and abuse, grief, sleep problems, anger and life changes. Mia works with people concerned about ADHD, compassion fatigue and a range of attachment and identity questions.
She is named Mia Bezzi and she holds BACP registration, with eight years of experience in counselling. Mia offers a calm, respectful space where people can speak honestly and at their own pace.
How Mia works
She listens first, then works with each person to find simple ways to reduce distress and notice small changes. Sessions are practical and down-to-earth rather than full of jargon. Her approach blends client-centred listening with psychodynamic exploration and practical tools.
That means she pays close attention to what matters now while also looking at patterns that repeat over time. Mindfulness and breathing practices are brought in when they fit the person’s needs. Mia has worked with a wide mix of people over eight years, which she says has shaped her counselling style and sense of curiosity.
She adapts how she works to the person in front of her rather than following a single method. Expect a warm, steady presence and clear, simple steps you can use between sessions. Mia aims to help people feel less overwhelmed and more able to manage everyday pressures and difficult feelings.
Mia lists 4 ways of working on the entry:
What Mia works with
The areas below are the ones Mia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online counselling
Client-Centred Therapy focuses on listening with warmth and respect. The counsellor follows the person’s lead, helping them talk through feelings and decide what matters most. This approach is useful for worries about self-esteem, relationship strain and life transitions.Cognitive Behavioural Therapy, or CBT, looks at patterns of thinking and action that keep problems going. It offers clear strategies and short exercises to reduce anxiety, manage panic attacks, tackle low mood and change unhelpful habits.
Mia will work with the person to find which approach fits best. That choice happens together, based on the person’s goals, preferences and what comes up in early sessions. The plan can change over time as needs shift.
Online therapy brings practical benefits. Video calls allow face-to-face conversation when it helps. Phone sessions can be quicker and need less bandwidth. Live chat and text messaging suit shorter check-ins, those who prefer written reflection, or when scheduling is tight. These options make it easier to fit therapy around family, work and daily life while keeping the same therapeutic focus and continuity with registered or accredited professionals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What kinds of problems does Mia help with?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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