About Michael
Michael Chapman is a licensed professional counselor (LPC) and a licensed clinical mental health counselor (LCMHC) with 22 years of experience. He practices in North Carolina and works with adults facing stress, anxiety, mood disorders, and life transitions. Michael focuses on helping people build confidence and cope with difficult changes.
He uses Client-Centered Therapy to make sessions feel respectful and focused on the person's perspective. That means he listens closely, reflects feelings, and supports people as they find their own solutions.
How Michael works
Motivational Interviewing is part of his approach when people need help finding reasons and momentum for change. Michael has spent years addressing depression, bipolar disorder, panic attacks, and post-traumatic stress. He also supports people dealing with addictions, grief and end-of-life issues, and the isolation that can come from major life shifts.
First responder issues, veteran and armed forces concerns, and career- or relationship-related stress are among his additional focus areas. Sessions aim to help people notice unhelpful patterns, name hard feelings, and try new steps between meetings. He encourages practical change in manageable increments rather than overwhelming goals.
Conversations tend to be straightforward and rooted in the client’s own goals. People who choose him can expect steady, empathic listening paired with practical prompts to move forward. The work is collaborative - the client guides priorities and Michael offers support, reflection, and motivational coaching to help sustain progress.
Michael lists 2 ways of working on the entry:
What Michael works with
The areas below are the ones Michael selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also listed
- Addictions
- Career difficulties
- Coping with life changes
- Depression
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
Training and background
| Registers | LPC, LCMHC |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centered methods translate to online therapy
Client-Centered Therapy focuses on empathic listening and helping the client make sense of their own thoughts and feelings. Online sessions let the therapist reflect what the client says, validate emotions, and guide self-discovery through conversation rather than directives.Motivational Interviewing is about drawing out a person’s own motivation for change. In a remote setting this approach works through questions and brief exercises that help people weigh options, build confidence, and set small, achievable goals between sessions.
Finding the right approach is part of the work. The therapist collaborates with each person to decide what feels most useful based on goals, history, and daily life. That may mean focusing on listening and reflection at first, then adding motivational strategies when readiness for change emerges.
Online therapy offers flexibility for busy schedules and different needs. Video calls are useful for in-depth conversation and visual cues. Phone sessions can fit into a lunch break or require less bandwidth. Live chat and text messaging provide short check-ins, homework prompts, or ongoing encouragement between longer sessions. These options make it easier to keep momentum and adjust how therapy fits into everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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