About Michael
Michael Green offers a straightforward, evidence-focused counselling approach. He uses proven therapeutic techniques to help people manage stress, anxiety, relationship difficulties, trauma and abuse, anger, and low self-esteem. Michael is a Member of the British Association for Counselling and Psychotherapy, often abbreviated as BACP, and he brings seven years of practice experience to sessions.
People come to him for a wide range of concerns. He helps address abandonment and attachment issues, body image, caregiver stress, chronic illness and pain, and problems with communication and control.
How Michael works
He also supports those dealing with divorce and separation, guilt and shame, forgiveness, impulsivity, loneliness, and questions about life purpose or money worries. Michael meets people at a measured pace. He aims to build trust before tackling difficult material.
Sessions focus on practical steps as well as talking about feelings, so people leave with clearer short-term goals and strategies to try between meetings. His background includes seven years of direct client work and membership of the BACP, which signals adherence to professional standards in the UK. Michael offers sessions in English and does not work with international clients.
Therapy is offered through video calls, phone sessions, live chat, or text-based messaging. Information about cost is subscription-based and varies by location and therapist availability; the subscription can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
What Michael works with
The areas below are the ones Michael selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online sessions
Michael uses evidence-based therapeutic techniques that focus on practical change. One common approach involves structured work on thoughts and behaviours to reduce anxiety and low mood; this helps people break unhelpful patterns and try small experiments between sessions. Another approach centres on processing traumatic or painful events at a pace the person can manage, helping to lessen their ongoing impact on daily life.Choosing the right approach is part of the work together. The therapist will talk through options and agree a route that fits the person's needs, goals and preferences. This is a collaborative process and adjustments are made over time as progress and priorities become clearer.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation when bandwidth and surroundings allow. Phone sessions suit people who prefer not to be on camera or need a shorter check-in. Live chat and text messaging can be useful for brief updates, ongoing support between sessions, or when a written format feels easier to express thoughts. These options make it simpler to fit therapy around work, caregiving, or mobility needs.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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