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Portrait of Michael  Jankowski

Directory entry · Ref 134140

Michael Jankowski, LMSW, LCSW

Working with stress, anxiety, and self-worth

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01

About Michael

Michael Jankowski is a licensed clinical social worker in Michigan with 20 years of experience. He offers a calm, accepting presence for people dealing with stress, anxiety, depression, self-esteem struggles, relationship concerns, and LGBT issues. He focuses on meeting each person where they are and helping them take the next steps.

He uses straightforward conversation to clarify what matters most to the client. Sessions often focus on practical steps people can use between meetings.

02

How Michael works

Michael draws on approaches that include client-centered work, cognitive behavioral ideas, and mindfulness to help shift unhelpful patterns. Over two decades of practice have exposed him to many life challenges. He has worked with people facing abandonment and attachment issues, communication problems, infidelity, divorce and separation, and ongoing co-morbidity of conditions.

He also supports those coping with cancer, hospice and end-of-life concerns, HIV/AIDS, caregiver stress, and complex grief. Michael is comfortable addressing topics around sexuality and alternative cultures, including BDSM and kink, and he helps people process guilt, shame, and forgiveness. He blends motivational interviewing and solution-focused strategies when people want concrete goals and short-term progress.

Sessions are offered in English and provided through a variety of online formats. Michael aims to collaborate with each person to find useful, realistic tools for everyday life and to help them move toward greater meaning and wellbeing.

Michael lists 5 ways of working on the entry:

03

What Michael works with

The areas below are the ones Michael selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LMSW, LCSW
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Michigan

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online access

Client-centered therapy focuses on listening and understanding the person's experience without judgment. It helps people feel heard and decide what matters most to them. Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches concrete skills to change those patterns. Mindfulness therapy helps people learn to notice thoughts and feelings without getting overwhelmed, which can reduce stress and improve focus.

Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals and preferences, and may combine tools from different approaches as needed. That shared decision-making helps keep sessions practical and relevant.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and visual cues, while phone sessions can be a simpler option when bandwidth is limited. Live chat and text messaging make short check-ins and homework reviews easier to fit into a busy day. These options make it easier to keep consistent progress without long travel times.

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06

Common questions

What concerns does Michael commonly address?
He helps people with stress, anxiety, depression, relationship troubles, self-esteem issues, and LGBT-related concerns. He also focuses on abandonment, attachment, communication problems, infidelity, and related topics.
What is his therapeutic style like?
He practices a respectful, client-centered way of working and uses practical tools from cognitive behavioral and mindfulness approaches. Sessions tend to combine listening with steps people can try between meetings.
How much experience does he have?
He brings 20 years of clinical experience to his practice, having supported people through a wide range of life stressors and complex concerns.
What credentials and location are listed for this therapist?
He holds Michigan LMSW and Oregon LCSW credentials and practices from Michigan.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does he use online?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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