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Portrait of Michael Northsea

Directory entry · Ref 133680

Michael Northsea, LMHC

Practical therapy focused on thoughts and habits

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01

About Michael

Michael Northsea greets clients with a direct, practical approach. He focuses on helping people manage stress, anxiety, depression, mood swings, addiction, and related challenges. Michael is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 18 years in the mental health field.

He combines talk therapy with lifestyle changes. Sessions look at thoughts, behaviors, emotions, and daily routines. Michael encourages exercise, whole foods, mindfulness, and small habit shifts alongside therapy tools to support mood and coping.

02

How Michael works

Michael draws on several well-known therapy methods and adapts them to each person. He uses client-centered techniques to follow what matters most to the client. Cognitive Behavioral Therapy, Motivational Interviewing, and Emotionally-Focused approaches help target unhelpful thinking, build motivation, and improve emotional awareness.

His personal health journey also influences his practice. After serious medical setbacks he explored natural approaches to wellness and integrated those lessons into his counseling. That experience shaped his interest in combining traditional therapy with attention to daily habits and self-care.

Sessions are practical and goal-oriented. Michael aims to give clear tools people can use between meetings. He works in English and provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

Michael lists 7 ways of working on the entry:

03

What Michael works with

The areas below are the ones Michael selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 18
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches you can use online

Client-Centered Therapy focuses on listening and supporting each person's priorities. It helps people feel heard and guides sessions around what matters most. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors affect mood and teaches practical skills to change unhelpful patterns. Emotionally-Focused Therapy (EFT) helps people notice and respond to strong emotions, which can reduce distress and improve emotional regulation.

Choosing the right approach is part of the work together. Michael will discuss goals, preferences, and what has or hasn't helped before. He adapts the methods above to fit the client's needs and checks in to make sure the plan is working.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging let people check in between sessions and send brief updates or questions. These options make it easier to keep therapy consistent while fitting day-to-day life.

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06

Common questions

What concerns does Michael address?
He helps with stress, anxiety, depression, bipolar symptoms, addictions, grief, ADHD, anger, trauma and related mood or personality issues.
What is his typical therapy style?
He blends client-centered listening with Cognitive Behavioral Therapy, Emotionally-Focused techniques, mindfulness, and Motivational Interviewing tailored to each person.
How much experience does he have?
Michael has 18 years of experience in the mental health field and has held a Florida LMHC since 2009.
Where is he licensed and located?
He is licensed as an LMHC in Florida and practices with that credential in the state.
Which languages are supported?
Sessions are offered in English only and international clients are not accepted.
What session formats are offered?
Available formats include video calls, phone sessions, live chat, and text-based messaging to suit differing schedules and preferences.
How are costs handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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