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Portrait of Michelle Boodry

Directory entry · Ref 173406

Michelle Boodry, LPC

Trauma-informed counselor focused on practical change

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01

About Michelle

Michelle Boodry is a Licensed Professional Counselor (LPC) practicing in Wisconsin. She brings 11 years of clinical experience and focuses on helping people who are dealing with trauma, relationship struggles, and questions about intimacy. Michelle aims to make the first steps feel manageable and acknowledges that reaching out for help takes courage.

Her work centers on practical, goal-oriented sessions. She uses Eye Movement Desensitization and Reprocessing (EMDR) for trauma work and pairs that with conversation and coaching when clients need help with motivation, self-esteem, or confidence.

02

How Michelle works

Sessions are straightforward and aimed at skills people can use between meetings. Michelle supports people facing anxiety, depression, bipolar concerns, and stress from life changes. She also helps those coping with grief, sleep problems, addiction, and compassion fatigue.

Additional focus areas include blended family issues, caregiver stress, chronic illness or pain, codependency, and separation or divorce concerns. People also come to her for help with family of origin issues, infidelity, jealousy, isolation, and midlife transitions. She works with clients on both emotional symptoms and practical challenges like parenting strain and career questions.

Michelle emphasizes that the client is the expert on their life and draws on that knowledge in each session. Her approach is respectful and collaborative. She listens, offers tools tailored to each person, and checks in about progress regularly.

The goal is steady steps forward, not overnight fixes.

Michelle lists one way of working on the entry:

03

What Michelle works with

The areas below are the ones Michelle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country Wisconsin

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

EMDR and Practical Approaches for Online Care

EMDR is a trauma-focused method that uses guided eye movements or other bilateral stimulation while the person recalls distressing memories; it can reduce the intensity of painful memories and related symptoms. Michelle applies EMDR when trauma is a central concern and when processing past events is an important step toward feeling better.

Alongside EMDR she uses coaching-style conversation and skill-building to address stress, anxiety, self-esteem, and relationship questions. Those sessions focus on concrete tools - like breathing techniques, thought reframing, and behavioral steps - that people can use between meetings to notice real change.

Deciding which approach to use is a shared process. The therapist and client review needs, goals, and preferences and try methods that fit the person’s pace and comfort. Progress is revisited regularly and the plan is adjusted as needed.

Online therapy offers flexible ways to connect. Video calls provide face-to-face time for deeper processing and EMDR work. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send messages between sessions and get quick support without being on camera. These options help therapy fit into busy days and different life situations.

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06

Common questions

What concerns does Michelle commonly address?
She helps people facing trauma, relationship and intimacy issues, anxiety, depression, bipolar concerns, addictions, grief, sleep problems, and stress from life changes.
How would you describe her therapeutic style?
Her sessions are practical and collaborative, blending EMDR for trauma with conversational coaching and skill-building for everyday challenges.
What background and experience does she bring?
Michelle has 11 years of professional experience working with a range of concerns including trauma, self-esteem, caregiving stress, and chronic illness or pain.
Where is Michelle licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Wisconsin.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging.
How are sessions priced and paid for?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with Michelle?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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