About Michelle
Michelle Curry is a licensed clinical social worker in Florida. She brings three years of clinical experience to online therapy and focuses on practical help for everyday struggles. Michelle uses straightforward, compassionate care to help people feel steadier and more able to cope.
Michelle works with concerns such as anxiety, panic, depression, grief, stress, and trauma and abuse. She also helps with relationship difficulties, family problems, parenting stress, addiction-related issues, and career worries.
How Michelle works
Her additional areas include abandonment, attachment struggles, codependency, communication problems, guilt and shame, and narcissistic abuse recovery. Her style is warm and direct. Sessions aim to identify unhelpful patterns and replace them with doable skills.
She draws from cognitive behavioral tools, acceptance-based strategies, attachment-focused ideas, and dialectical behavior approaches to give a mix of thinking and doing. Michelle often focuses on skills for managing intense emotions, improving communication, and coping with life changes. She helps clients build clearer boundaries and work through family of origin concerns.
Treatment is collaborative and goal-focused, with attention to practical steps that fit daily life. Therapy is offered via video calls, phone sessions, live chat, or text-based messaging. Sessions use a subscription that can be canceled at any time.
Michelle works in English and provides services to people located in Florida.
Michelle lists 13 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
What Michelle works with
The areas below are the ones Michelle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Jealousy
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and options for online therapy
Acceptance and Commitment Therapy, or ACT, focuses on helping people accept difficult thoughts and feelings while taking steps that align with their values. It can be useful for anxiety, depression, and life transitions where avoidance keeps someone stuck. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior that maintain distress and teaches practical strategies to change them. CBT is commonly used for panic, anxiety, and depression. Attachment-Based Therapy pays attention to how early relationships affect current trust and connection and helps people build healthier interaction patterns in relationships.Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as progress is made, keeping the process collaborative.
Online therapy offers flexibility in how sessions happen. Video calls are suited to in-depth conversations and visual cues. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for shorter check-ins, quick skill practice, or when juggling work and family schedules. These formats make it easier to fit therapy into a busy life while using familiar therapeutic approaches.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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