About Michelle
Michelle Davis is a licensed professional counselor (LPC) in Colorado with seven years of experience. She focuses on stress, anxiety, self-esteem, depression, and helping people cope with life changes. She speaks English and offers sessions through several online formats.
Michelle aims to make the start of therapy straightforward and respectful. She tailors conversations and treatment plans to each person's needs. In sessions she listens carefully and helps people set practical steps to manage symptoms.
How Michelle works
She approaches problems like panic attacks, mood shifts, and social anxiety one step at a time. For someone facing postpartum depression or pregnancy-related concerns she provides focused support. Michelle also works with caregivers managing ongoing stress and people living with chronic pain, illness, or disability.
She addresses issues around attachment, control, guilt, and forgiveness. Isolation and loneliness, workplace stresses, and questions about life purpose are common topics she helps people talk through. Her process is collaborative: she and the client pick goals and try techniques that fit daily life.
Sessions may include talking through recent events, practicing coping strategies, and checking progress week to week. She emphasizes clear communication, respect, and sensitivity throughout the work. Starting therapy often takes courage, and Michelle recognizes that step.
She offers video, phone, live chat, and text-based messaging to accommodate different preferences. People who are ready can use the platform to begin the matching and scheduling process.
What Michelle works with
The areas below are the ones Michelle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Control issues
- Coping with life changes
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online therapy and recovery
Michelle uses evidence-based therapeutic techniques that focus on real-life problems and practical coping skills. One common approach emphasizes teaching tools for managing anxiety and panic symptoms, such as breathing exercises and stepwise exposure to feared situations, which can reduce avoidance and build confidence. Another approach centers on mood regulation and behavioral activation, helping people reintroduce meaningful activities and small routines to lift mood and increase motivation. Finding the right approach is part of the work together. The therapist will talk with each person about goals, symptoms, and daily routines, then choose techniques that feel most helpful. This is a collaborative process where adjustments are made based on what works and what feels manageable. Online sessions can make therapy easier to fit into a busy life. Video calls allow face-to-face conversation when visual cues help the work. Phone sessions can be used when bandwidth is limited or when being off-camera feels better. Live chat and text-based messaging let people check in between sessions or use shorter, more frequent touchpoints. These options support flexibility while keeping the focus on practical progress and regular follow-up.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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