An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Michelle Karamooz

Directory entry · Ref 290170

Michelle Karamooz, LPC

Practical, compassionate support for life transitions

Book with Michelle We will earn a commission if you sign up through our link, at no cost to you.
01

About Michelle

Michelle Karamooz is a Licensed Professional Counselor (LPC) practicing in Colorado with ten years of experience. She focuses on helping people manage stress, anxiety, depression, and struggles with self-esteem. Michelle also supports clients dealing with relationship and family concerns and addresses related issues like communication problems and feelings of isolation.

Michelle approaches therapy with compassion and straightforward guidance. She uses evidence-based therapeutic techniques to help people identify patterns that keep them stuck and try new ways of coping.

02

How Michelle works

Sessions aim to be practical and focused on small, achievable changes that build over time. She gives space for difficult emotions such as guilt, shame, grief, and anger, and helps people work through them at a pace that feels manageable. Michelle also addresses life events such as divorce, pregnancy and childbirth, adoption and foster care transitions, and blended family adjustments.

Common topics she helps with include panic attacks, social anxiety and phobia, mood disorders, body image, and self-harm thoughts. She also helps people explore life purpose, forgiveness, and the impact of narcissistic relationships. Therapy sessions combine listening, practical tools, and collaborative planning.

Michelle aims to help clients build resilience and clearer communication so they can move forward with more confidence.

03

What Michelle works with

The areas below are the ones Michelle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country Colorado

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches and online therapy options

Michelle draws from evidence-based therapeutic techniques that focus on understanding thoughts and behaviors and on building practical skills. One approach helps people notice unhelpful thought patterns and test more balanced ways of thinking to reduce anxiety and low mood. Another approach centers on skill building for communication and emotion regulation to improve relationships and handle intense feelings like panic.

Choosing the right approach is a collaborative process. The therapist will work with each person to identify which techniques match their goals, needs, and preferences, and will adapt methods as progress and feedback guide the work.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls allow for face-to-face conversation when a more personal connection is helpful. Phone sessions can be easier when bandwidth is limited or when being on camera is not preferred. Live chat and text messaging are useful for brief check-ins, follow-up planning, or fitting therapy into a busy schedule. These options make it simpler to keep continuity of care and to fit sessions around work, appointments, and family life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Michelle

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Michelle often address?
She helps people with stress, anxiety, depression, self-esteem, relationship and family concerns, and related issues like isolation, body image, panic attacks, and mood disorders.
What is her therapy style like?
Her style is compassionate and practical, focusing on evidence-based techniques and collaborative planning to create small, achievable changes.
How much experience does she have?
Michelle has worked as a therapist for ten years and brings that experience to help clients navigate emotional and life transitions.
What credentials and location does she hold?
She is a Licensed Professional Counselor (LPC) practicing in Colorado under a CO LPC credential.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are costs handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Michelle?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Michelle