About Miguel
Miguel Lopez is a Licensed Professional Counselor (LPC) practicing in Texas. He offers telehealth therapy across the state for people coping with stress, anxiety, depression, grief, addiction, relationship and intimacy concerns, and questions about sexual and gender identity. Miguel focuses on practical skills and straightforward conversation to help people take the next step forward.
Miguel blends several approaches to fit each person he meets. Sessions often involve asking questions, reflecting back what he hears, and suggesting exercises you can try between meetings.
How Miguel works
He leans on cognitive behavioral ideas to challenge unhelpful thoughts and on emotionally focused work for relationship and connection issues. People can expect a down-to-earth style that uses empathy and occasional humor. Miguel aims to help clients build small, usable tools for daily life.
He also works on longer term themes like identity, attachment, and meaning when those come up. His training includes a Master of Science in Clinical Mental Health Counseling from the University of Texas at San Antonio. Miguel has four years of counseling experience and holds an LPC in Texas.
He provides sessions in English and does not accept international clients. Therapy is offered through video calls, phone sessions, live chat, or text-based messaging. Sessions use a subscription model that can be canceled at any time.
To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule based on therapist availability.
Miguel lists 9 ways of working on the entry:
What Miguel works with
The areas below are the ones Miguel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Addictions
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online counseling
Miguel often draws on Client-Centered Therapy, which centers sessions on the person’s experience and emphasizes listening, reflection, and collaboration to help people find their own answers. This approach is useful for emotional concerns, identity work, and building greater self-understanding.He also uses Cognitive Behavioral Therapy, a practical method that looks at the link between thoughts, feelings, and actions. CBT helps when someone wants specific tools to reduce anxiety, manage mood, change unhelpful behavior, or handle stress with step-by-step strategies.
Emotionally-Focused Therapy is another tool Miguel uses for relationship and attachment-related issues. It focuses on recognizing emotions, improving communication, and strengthening connection in close relationships.
Choosing the right approach is a collaborative process. Miguel will talk with each person about goals, preferences, and what feels most useful. Together they try methods, adjust as needed, and pick exercises that fit daily life.
Online therapy offers practical flexibility. Video calls let visual cues guide conversations, phone sessions work when bandwidth is limited, live chat supports quick check-ins, and text-based messaging lets someone share thoughts between sessions. These options help fit therapy around work, family, and other commitments while keeping the focus on progress and practical tools.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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