About Miriam
Miriam Hennings helps people facing stress, anxiety, parenting challenges, low self-esteem, and depression. She also supports those coping with life changes and struggles like panic attacks, isolation, guilt, and issues around communication and control. Miriam speaks English and Spanish and brings 20 years of clinical experience to her work.
She practices as a licensed clinical social worker - LCSW - and holds licensure in Texas. Miriam aims to make sessions straightforward and practical.
How Miriam works
People can expect clear, down-to-earth conversation rather than medical jargon. Miriam creates a calm space where clients can name difficult feelings and try small, doable steps forward. She focuses on building confidence, improving communication, and reducing overwhelming anxiety.
Sessions often involve talking through current problems and trying new ways of coping. Her approach emphasizes collaboration. Miriam listens first to understand what matters most to each person.
Together they set goals that fit day-to-day life and personal values. Over two decades, Miriam has worked with many people navigating mood concerns, parenting strain, immigration-related stress, and identity wounds like shame or abandonment. Her style is warm, patient, and practical.
She encourages gradual change and celebrates progress, however small.
What Miriam works with
The areas below are the ones Miriam selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches translate to online care
Miriam uses evidence-based therapeutic techniques that focus on practical coping and emotional change. One approach emphasizes skills for managing anxiety and panic by practicing breathing, grounding, and gradual exposure to feared situations to reduce avoidance. Another approach centers on improving self-esteem and relationships through communication work, setting boundaries, and building self-compassion to counter guilt and shame.Picking the right approach is a collaborative process. Miriam listens to each person's goals and day-to-day challenges, then suggests methods that fit those needs. She reviews progress together and adjusts the plan so therapy stays useful and relevant.
Online therapy offers several practical benefits. Video calls let people use face-to-face conversation without travel. Phone sessions can be a good fit when video bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging work well for brief check-ins, journaling between sessions, or when fitting therapy into a busy schedule. These options make it easier to keep therapy consistent and flexible around life demands.
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Common questions
What kinds of concerns does Miriam address?
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Where is she licensed and based?
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How does cost and getting started work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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