About Miriam
Miriam Perrin is a Florida-based licensed mental health counselor (LMHC) with 16 years of experience. She focuses on creating a warm, steady space where people can speak honestly about what’s worrying them. Miriam aims to help clients build coping skills and find clearer footing when life feels overwhelming.
She works with common struggles such as stress, anxiety, depression, and relationship problems. She also helps people facing trauma and abuse, addiction concerns, parenting strain, anger, self-esteem issues, and mood disorders including bipolar symptoms.
How Miriam works
Young adult issues, panic attacks, and feelings of isolation are also within her focus. Miriam uses straightforward, goal-oriented methods in sessions. She draws on Cognitive Behavioral Therapy to spot unhelpful thoughts and change behaviors.
She also uses Solution-Focused Therapy to set small, practical goals and Trauma-Focused Therapy when past events continue to cause distress. In a typical session Miriam teaches coping skills, offers psychoeducation, and works with clients to build realistic plans for change. She emphasizes collaboration and practical steps people can use between sessions.
The style is direct, compassionate, and focused on measurable progress. People who come to work with Miriam often want a clear plan and tools they can use right away. She welcomes questions about approach and pacing, and she helps clients decide which techniques will best match their needs.
Sessions are offered in English and conducted online through video, phone, chat, or messaging.
Miriam lists 3 ways of working on the entry:
What Miriam works with
The areas below are the ones Miriam selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Codependency
- Communication problems
- Dependent personality
- Depression
- Emptiness
- Family problems
- Forgiveness
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online counseling
Many of Miriam’s sessions use Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing practical behavior changes to reduce symptoms like anxiety and depression. Solution-Focused Therapy is another common method she uses, emphasizing small, achievable goals and quick steps that build momentum when people feel stuck. Trauma-Focused Therapy is applied when past events continue to affect daily life and the work targets processing those memories and reducing their impact.Choosing the right approach is a shared process. Miriam works with clients to match methods to their needs, goals, and preferences rather than prescribing one fixed route. She checks in about progress and adjusts strategies over time so the work stays relevant and useful.
Online sessions offer flexibility and can fit busy schedules. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can provide brief check-ins or on-the-go support. These formats make it easier to keep continuity of care and to use therapy consistently around work, school, or parenting obligations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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