About Molly
Molly Giannotta is a Licensed Mental Health Counselor (LMHC) based in Florida. She brings nine years of clinical experience and focuses on practical support for stress, anxiety, trauma, parenting concerns, and self-esteem struggles. Molly uses a client-centered approach that centers the person’s priorities in each session.
She pairs that with cognitive behavioral techniques to help people notice patterns of thought and try different behaviors. She also draws on attachment-based ideas to understand relationship patterns and how early experiences show up in daily life.
How Molly works
In sessions she offers straightforward tools for coping, grounding, and emotional regulation. Parents often get help managing caregiver stress or addressing blended family concerns and communication challenges. People dealing with grief, anger, or life transitions can work on realistic steps to feel steadier day to day.
Molly has experience with trauma and abuse and works with related issues such as abandonment, attachment difficulties, and adoption or foster care matters. She also supports people navigating neurodiversity-related concerns including autism and Asperger Syndrome and behavioral diagnoses like DMDD. Her background includes classroom teaching in psychology, which she says sharpens how she explains ideas and homework.
Sessions may include talk therapy, skill practice, and expressive approaches when helpful. Molly offers services in English and accepts international clients.
Molly lists 9 ways of working on the entry:
What Molly works with
The areas below are the ones Molly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven online therapy that fits your life
Many sessions start from a client-centered stance, which means the therapist listens first and shapes the work around what matters most to the person. This approach helps people set goals and guides what happens week to week.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavior changes. It is often used for anxiety, stress, and mood concerns because it provides concrete skills to try between sessions. Attachment-Based Therapy looks at how early relationships influence current patterns. It can help when someone is stuck in repeating relationship struggles or when parenting and family connection are a focus.
Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that match needs, goals, and preferences. That may mean combining approaches, adjusting pacing, or trying expressive exercises alongside skills practice.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for longer sessions and in-depth conversations. Phone sessions can be a simpler option when bandwidth is limited. Live chat or text messaging can work well for brief check-ins, skill reminders, or when scheduling needs to be flexible. These options make it easier to fit therapy into a busy life and to keep momentum between sessions.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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