About Monique
Monique Webb uses a collaborative, client-centered approach to help people navigate difficult moments. She is a Licensed Professional Counselor (LPC) practicing in Arkansas who focuses on building practical skills for everyday life. Monique aims to create a calm and steady environment where people can talk through what matters most to them.
Her work often addresses stress, anxiety, depression, and challenges tied to parenting or caregiving. She also helps people coping with life changes, career concerns, relationship strain, and the emotional effects of trauma and abuse.
How Monique works
ADHD, anger, compassion fatigue, and self-esteem issues are among other common concerns she addresses. Monique draws on Attachment-Based Therapy to look at how early relationships shape current patterns. She uses Cognitive Behavioral Therapy, which helps people notice and change unhelpful thoughts and behaviors.
Mindfulness strategies and Motivational Interviewing are woven into sessions to support coping and growth. Sessions can happen by video, phone, live chat, or text messaging to fit different schedules. Language of service is English and services are provided in Arkansas.
Monique has three years of experience as an LPC and blends practical tools with relational support. Her practice emphasizes straightforward skills, steady support, and small steps toward change. New clients begin by completing a short matching questionnaire and scheduling a session when they are ready.
Monique lists 7 ways of working on the entry:
What Monique works with
The areas below are the ones Monique selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arkansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Attachment-Based Therapy looks at how early relationships affect current patterns and helps people recognize and change those patterns in everyday life. This approach can be useful for concerns like attachment issues, abandonment, codependency, and relationship problems.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It is practical for stress, anxiety, depression, anger, and many problems where changing thinking and routines helps reduce distress.
Client-Centered Therapy emphasizes listening, empathy, and working at the client’s pace so goals come from what matters most to the person. This approach supports self-esteem, life transitions, and exploration of values and purpose.
Choosing the best approach is a collaborative process. The therapist will work with the client to try methods that match their goals and preferences, adjust over time, and prioritize what feels most helpful.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is good for a face-to-face feel, phone works when bandwidth is low, live chat or text can serve as brief check-ins or fit a busy schedule. These options make it easier to fit therapy around work, parenting, or other commitments while keeping the focus on steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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