About Myoung
Myoung Shin Hilson welcomes people who are feeling stuck, overwhelmed, or worn down by life’s pressures. She offers calm, steady support for anxiety, stress, depression, grief, and relationship struggles. Myoung introduces straightforward steps and listens closely so each person feels heard and understood.
She practices as a Licensed Professional Counselor, LPC, with 15 years of experience and is based in Wyoming. Sessions use practical tools from cognitive behavioral methods and mindfulness to help change unhelpful patterns.
How Myoung works
She also draws on client-centered principles to focus sessions around each person’s priorities. Myoung emphasizes exploring what matters to a person - values, meaning, and daily choices. She helps people notice thoughts and behaviors that cause pain and then test small, doable changes.
Mindfulness techniques are used to reduce stress and bring attention back to the present moment. Her approach blends practical problem-solving with deeper conversations about life direction and personal values. That combination supports short-term goals like coping with change and longer-term work like rebuilding self-esteem or recovering from trauma and abuse.
Myoung also works with concerns such as parenting strain, caregiver stress, substance issues, and workplace or career pressure. Sessions are offered in English and Korean and delivered through video calls, phone, live chat, or text-based messaging. Starting is done through a simple online matching process where people choose Start Therapy, complete a short questionnaire, and schedule according to availability.
Myoung lists 7 ways of working on the entry:
What Myoung works with
The areas below are the ones Myoung selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English, Korean |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wyoming |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Myoung combines methods for online care
Client-Centered Therapy focuses on listening and following each person's lead. The therapist offers empathy and reflection so people feel understood and decide what matters most to work on. Cognitive Behavioral Therapy (CBT) breaks down problems into thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns; it is useful for anxiety, depression, and stress. Mindfulness Therapy teaches simple attention practices to reduce reactivity and build steady attention for coping with strong emotions.Choosing an approach is a team effort. The therapist will discuss goals, preferences, and what has or hasn't worked before. Together they try methods, adjust the plan, and pick techniques that fit the person's daily life and values.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for fuller conversation and visual cues. Phone sessions work well when bandwidth is limited or for brief check-ins. Live chat and text messaging can support short updates, check-ins between sessions, or people who prefer writing. These options help fit therapy into busy schedules and differing rhythms of daily life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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