About Naasirah
Naasirah Hamid helps people cope with stress and anxiety, relationship concerns, trauma and abuse, low self-esteem and depression. She names these concerns clearly and offers a practical, steady approach to talking them through. Naasirah works in straightforward language and aims to make the first steps less daunting for someone who is worried or overwhelmed.
She uses a mix of approaches matched to each person’s needs. Sessions centre on understanding how past attachments and present patterns affect daily life.
How Naasirah works
Cognitive work helps break down troubling thoughts into manageable steps. The counselling style is warm and respectful and shaped around what each person wants to change. Naasirah has five years of professional experience in the United Kingdom and holds BACP accreditation.
That background guides her practical way of working and her focus on building trust and collaboration. She adapts the pace to how someone is coping and what they can manage week to week. In sessions she aims to support clearer thinking, steadier mood and more confident decision making.
Conversations are tailored to real-life problems such as body image, social anxiety, isolation, and divorce or separation. People also work on purpose, motivation and recovery from past trauma. New clients begin by describing the issue that matters most to them.
From there the plan is shaped together, with doable steps and regular check-ins. The goal is steady progress rather than sudden fixes, and to help people feel more capable in daily life.
Naasirah lists 3 ways of working on the entry:
What Naasirah works with
The areas below are the ones Naasirah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | BACP |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work online
Attachment-Based Therapy looks at how early relationships shape current patterns and emotional reactions. Online sessions can help identify those patterns and develop new ways of relating that feel safer and more dependable. Client-Centred Therapy focuses on listening and understanding without judgement. In this approach the counsellor reflects what someone says and helps them find their own solutions, which suits people wanting a supportive space to make sense of feelings. Cognitive Behavioural Therapy, or CBT, breaks problems into thoughts, feelings and actions and then works on small, practical changes to reduce distress and improve mood.Finding the right approach is part of the work. The therapist will discuss options and help decide which methods best match a person’s goals and preferences. That decision is collaborative and can change over time as progress is reviewed.
Online formats offer practical flexibility. Video calls allow face-to-face conversation when visual cues help. Phone sessions can be easier when bandwidth is limited or a shorter check-in is required. Live chat and text-based messaging provide a brief, written way to reflect between sessions or when typing feels more comfortable. These options make it easier to fit therapy around work, family or other commitments while working with registered or accredited professionals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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