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Portrait of Nadirah Burris

Directory entry · Ref 32400

Nadirah Burris, LPC

Helping people set realistic goals and cope better

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01

About Nadirah

Nadirah Burris is a licensed professional counselor (LPC) with a decade of counseling experience. She focuses on helping people manage stress, anxiety, depression, addiction, and parenting challenges. Her approach aims to make daily life feel more manageable and to help clients set realistic goals that fit their lives.

She has worked in a range of settings, including schools, rehabilitation facilities, and community agencies. That variety shaped a practical style that looks for steps people can use right away.

02

How Nadirah works

Sessions often center on identifying priorities, building coping skills, and practicing new ways to handle pressure. Nadirah blends techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with client-centered and mindfulness practices. She encourages people to notice what matters to them, then take concrete action toward those values.

Conversations focus on problems people are facing now and on small changes that add up over time. Clients concerned about relationships, family of origin issues, caregiver stress, body image, or attachment struggles will find focused attention on those topics. She also addresses ADHD, trauma and abuse, abandonment, adoption and foster care matters, and communication or control issues.

The work often includes coaching-style support alongside therapeutic tools. In sessions people can expect a direct but supportive tone that emphasizes realistic goals. Nadirah helps clients build a plan and stay on track so everyday life becomes more manageable.

Her aim is to help people lead lives that match their priorities and values.

Nadirah lists 7 ways of working on the entry:

03

What Nadirah works with

The areas below are the ones Nadirah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country Oklahoma

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take small actions that matter to them. It helps with anxiety, stress, life transitions, and getting unstuck from worrying patterns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments to reduce symptoms of anxiety, depression, and anger. Client-Centered Therapy puts the person's experience at the center and uses empathy and listening to help people find their own solutions.

Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't helped before. Together they decide which methods to try and adjust them as progress is made so the work fits the client's needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into a busy schedule. Video is useful for deeper conversations and exercises that benefit from face-to-face interaction. Phone sessions can work when bandwidth is limited or for check-ins, and live chat or messaging can be used for quick support or ongoing coaching between longer sessions. These options offer flexibility and a range of ways to stay connected with a licensed professional.

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06

Common questions

What kinds of concerns does she address?
She helps people with stress, anxiety, depression, addictions, parenting challenges, relationship and family problems, trauma and abuse, anger, ADHD, and compassion fatigue.
What is her general therapy style?
Her style is practical and client-centered, combining coaching with therapy to set realistic goals and build everyday coping skills.
How long has she worked in counseling?
She has ten years of experience working in schools, rehab facilities, and community agencies, which informs a hands-on approach.
What credentials and location are listed?
She is an LPC licensed in Oklahoma and practices from that state.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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