About Nadly
Nadly Thompson uses a client-centered approach to guide each person toward clearer goals and better coping. She is a licensed clinical social worker with 10 years of experience based in New York. Nadly keeps conversations straightforward and focused, helping people talk through stress, anxiety, depression, and struggles with addiction.
Nadly combines client-centered care with practical tools from cognitive behavioral therapy and skills from dialectical behavior therapy. She works with people who want help with self-esteem, body image, eating or substance concerns, and navigating major life changes.
How Nadly works
She also supports those facing grief, trauma, mood or personality challenges, and compassion fatigue. Sessions are shaped around what the individual needs most. Nadly draws out a person’s strengths and builds small, doable steps toward change.
She uses plain language and realistic plans rather than jargon or long lists of exercises. Her background includes a decade of practice helping people increase motivation, manage strong emotions, and reduce harmful patterns. She has worked with concerns such as postpartum depression, process addictions like gambling or pornography, and first responder issues.
Nadly welcomes conversations about life purpose, career direction, and relationships. She will adapt the pace and focus to match each person’s goals, offering coaching-style support when helpful and therapy-focused work when deeper processing is needed.
Nadly lists 3 ways of working on the entry:
What Nadly works with
The areas below are the ones Nadly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- First responder issues
- Grief
- Guilt and shame
- LGBT
- Life purpose
- Mood disorders
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-harm
- Self-love
- Trauma and abuse
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online sessions
Client-centered therapy focuses on the person’s goals and perspective, with the therapist following the client’s lead and offering empathy and practical feedback to guide change. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and behavior and uses concrete exercises to reduce anxiety, depression, and unhelpful habits. Dialectical behavior therapy, or DBT, emphasizes emotion regulation and distress-tolerance skills, which can be useful for managing strong emotions, self-harm urges, or pattern-based behaviors.Choosing the right approach is a collaborative process. The therapist will talk with the person about their goals and try different techniques to find what fits best. Sessions often mix supportive conversation with skill practice so adjustments can be made as progress is tracked.
Online therapy offers flexible ways to connect: video calls for face-to-face conversation, phone sessions when video isn’t practical, live chat for shorter check-ins, and text-based messaging for ongoing support between sessions. These options make it easier to fit therapy into a busy life, allow shorter or more frequent contacts when needed, and reduce travel time while keeping focus on goals and skills work.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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