About Nakhwan
Nakhwan Fell offers calm, practical support for adults who are feeling overwhelmed by stress, anxiety, grief, relationship strain or major life changes. She brings a gentle, non-judgmental manner and speaks both English and Thai, which can help when cultural background matters. Nakhwan is a member of the British Association of Counsellors and Psychotherapists (BACP).
She meets people where they are and keeps sessions straightforward. Conversations focus on understanding what is most troubling and finding small, usable steps forward.
How Nakhwan works
Sessions are warm and approachable rather than clinical or distant. Nakhwan has six years of experience working with a wide range of concerns. These include mood difficulties such as depression and bipolar, anxiety, trauma and abuse, eating and sleeping problems, and compassion fatigue.
She also supports people dealing with parenting pressures, family conflict, separation, and issues around intimacy and body image. Additionally she offers help with abandonment and attachment issues, blended family dynamics, communication breakdowns, fatherhood questions, immigration-related stress and feelings of emptiness or guilt. Nakhwan draws on her own life experience to empathise with change and transition.
Her practice follows the BACP ethical framework and aims to help each person find their own solutions. She works collaboratively so people can build confidence and take back more control over day-to-day life.
What Nakhwan works with
The areas below are the ones Nakhwan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English, Thai |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that inform online therapy
Many of Nakhwan's sessions use evidence-based therapeutic techniques to guide practical work in session and at home. One common approach is talking therapies that focus on recognising patterns in thoughts and feelings and trying new ways of responding; this helps with anxiety, low mood and persistent unhelpful thinking. Another approach draws on trauma-informed principles, which focus on stabilising distress, building safety in the here-and-now and pacing work with distressing memories to reduce overwhelm.Finding the right approach is a collaborative process. The therapist will discuss your history, current difficulties and what you hope to achieve. Together you will choose methods that fit your needs and adjust them over time as your goals change.
Online therapy offers practical flexibility. Video calls recreate a face-to-face conversation and allow visual cues, while phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Live chat and text-based messaging make it possible to check in at brief moments during the week and to reflect in writing. These options let people fit counselling around work, family commitments and changing routines while still working with registered or accredited professionals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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