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Portrait of Nancy Chau

Directory entry · Ref 294171

Nancy Chau, LMFT

Calm, practical therapy for anxiety and trauma

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01

About Nancy

Nancy Chau helps people facing stress, anxiety, relationship struggles, trauma, and depression. She also supports clients dealing with low self-esteem, confidence issues, and related concerns such as social anxiety, postpartum mood changes, and isolation. Nancy is a California licensed marriage and family therapist with 12 years of experience.

She speaks English and Vietnamese and uses that background to communicate clearly and calmly. Nancy keeps sessions practical and focused. She listens first, then works with each person to shape goals and a plan.

02

How Nancy works

Conversations aim to make everyday life easier - reducing overwhelm, improving communication, and building coping skills for difficult memories or emotions. Her approach is collaborative and respectful. She tailors how she talks and what she suggests to each person’s needs.

That can mean exploring past family patterns, discussing boundaries and control issues, or practicing ways to handle shame and guilt. Nancy also addresses specific situations like caregiver stress, abandonment concerns, sexual assault and abuse recovery, and forgiveness work. She brings steady support for mood disorders, post-traumatic stress, and challenges tied to family of origin or ongoing family problems.

People meet her to work on clear, reachable changes. She encourages small steps that add up to feeling more capable and connected. Her style is compassionate, direct, and aimed at practical improvement in daily life.

03

What Nancy works with

The areas below are the ones Nancy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 12
Languages English, Vietnamese
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based approaches and online therapy options

Many clients find relief from anxiety, stress, and trauma through focused, evidence-based techniques. One common option is skills-based therapy that teaches practical tools for managing strong emotions, reducing overwhelm, and handling social anxiety. Another approach focuses on processing traumatic memories and their impact, helping people reduce distress tied to past abuse or post-traumatic stress. Both approaches aim to change how someone responds to difficult thoughts and feelings and to improve everyday functioning.

Choosing the right approach is part of the work. The therapist collaborates with each person to identify goals, try methods, and adjust the plan when needed. That means working together to find what fits a person's situation, pace, and preferences rather than applying a single method from the start.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people have conversation-style sessions similar to in-person meetings. Phone sessions can be quicker check-ins or an option when bandwidth is limited. Live chat and text messaging allow short updates, between-session check-ins, or ongoing support in written form. These formats make it easier to fit therapy around work, caregiving, and other commitments while staying connected with a licensed professional.

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06

Common questions

What concerns does she help with?
Nancy supports people with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression. She also addresses related areas like caregiver stress, postpartum depression, social anxiety, and family of origin issues.
How would you describe her therapy style?
Her style is practical and collaborative. She listens first, then helps set clear goals and steps that fit each person's life.
What is her background and experience?
She has 12 years of professional experience working with the listed concerns. Her work focuses on helping people build coping skills and improve everyday functioning.
Where is she licensed and based?
She is a California licensed marriage and family therapist, listed as LMFT, practicing in California.
Which languages are available for sessions?
Sessions are offered in English and Vietnamese.
What session formats does she offer?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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