About Naomia
Naomia Bell is a Licensed Clinical Mental Health Counselor (LCMHC) with twenty years in behavioral health. She focuses on practical, compassionate care for people facing stress, anxiety, trauma, grief, mood concerns, addictions, and life changes. She welcomes direct conversations and aims to make therapy feel straightforward and useful from the first session.
Her background includes work in education, school guidance, utilization review, and both inpatient and outpatient settings. Those roles shaped her approach to managing complex diagnoses and crisis-driven concerns.
How Naomia works
She has long experience addressing trauma and related medical or chronic pain issues. In sessions she draws on methods that help people identify unhelpful patterns and build new skills. That can mean learning ways to accept hard feelings while taking steps toward values-driven goals, or using focused emotion and skill work to regulate intense states.
She adapts practical tools to each person's needs rather than following one rigid plan. Naomia often supports people dealing with relationship and intimacy struggles, family-of-origin problems, caregiver stress, and career or identity concerns. She also works with those facing addiction, eating issues, anger, and attention challenges.
People can expect clear discussion of goals and manageable steps toward change. Therapy is offered in English and is available to international clients. Sessions are delivered by video calls, phone, live chat, or text-based messaging.
The subscription for sessions can be canceled at any time.
Naomia lists 15 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
What Naomia works with
The areas below are the ones Naomia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven care you can access online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then take small steps toward what matters most. It can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking and behavior patterns with concrete exercises and practice between sessions, which often helps with mood, anxiety, and coping skills. Dialectical Behavior Therapy (DBT) provides skill training in emotion regulation, distress tolerance, and interpersonal effectiveness for intense emotions or repeated behavior patterns.Finding the right approach is part of the work together. The therapist collaborates with each person to figure out which methods fit their goals and preferences. Sessions may blend strategies so the plan matches what someone needs that week or month.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation and demonstrations of skills. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat or messaging can be a helpful option for brief updates, homework support, or when writing feels simpler than speaking. These formats make it easier to schedule care around work, caregiving, or travel while keeping therapy consistent.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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