About Natalie
Dr. Natalie Gutierrez helps people manage stress, anxiety, depression, eating and body image concerns, relationship and intimacy issues, parenting struggles, career changes, grief, addictions, and coping with life transitions. She also supports people facing chronic illness, caregiver strain, fertility and cancer-related challenges, midlife shifts, and questions about life purpose.
Her practice addresses both everyday worries and longer-term mood or attention concerns. She brings 27 years of experience as a Florida psychologist.
How Natalie works
Her style is warm and interactive. She listens with respect and avoids stigmatizing labels. Conversations are practical and focused on the changes a person wants to make.
Dr. Gutierrez uses approaches such as attachment-based work, cognitive behavioral tools, dialectical behavior strategies, mindfulness practices, and motivational interviewing. These methods are mixed to fit each person rather than following one rigid method.
Sessions aim to build skills, shift unhelpful patterns, and strengthen coping during stress. Her work includes attention to behavior change for health and lifestyle, including behavioral weight management and adjusting to medical diagnoses. She also addresses relationship patterns, attachment issues, and the emotional side of caregiving and illness.
Practical steps and small experiments are commonly part of the process. People can expect clear goals, collaborative planning, and a focus on what will make daily life better. Dr.
Gutierrez explains options, teaches skills, and helps clients try new ways of coping. The aim is steady progress toward goals the person cares about.
Natalie lists 6 ways of working on the entry:
What Natalie works with
The areas below are the ones Natalie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Eating disorders
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Family conflicts
- Fertility issues
- Grief
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Young adult issues
Training and background
| Register | FL Psychologist |
|---|---|
| Years in practice | 27 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Attachment-based work focuses on how early connections shape current relationships and emotional responses. Online sessions can use this approach to identify patterns in how someone relates to others and to practice new ways of connecting and setting boundaries.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. In remote sessions CBT is used to spot unhelpful thinking, try behavioral experiments, and build skills for mood, anxiety, eating, and sleep concerns.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit their goals, preferences, and day-to-day life. That might mean combining attachment insights with CBT tools or adding mindfulness practices and motivational interviewing to support behavior change.
Online formats offer practical advantages. Video calls let the therapist and client meet face to face when schedules or travel make in-person visits hard. Phone sessions can work when bandwidth or camera use is difficult. Live chat and text messaging support brief check-ins, skill coaching between sessions, or a lower-intensity option while someone adjusts to therapy. These options make it easier to keep therapy consistent and to practice new skills in real life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What kinds of concerns does she address?
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How much experience does she have?
What are her credentials and where is she based?
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What session formats are available?
How does cost and payment work?
How do I get started with therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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