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Directory entry · Ref 25055

Natalie Kramer, LCSW

Practical therapy and coaching for life challenges

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01

About Natalie

Natalie Kramer is a licensed clinical social worker (LCSW) based in Indiana who helps people facing stress, anxiety, depression, addictions, relationship struggles, parenting strain, and life changes. She works with those dealing with trauma and abuse, intimacy concerns, ADHD, bipolar challenges, career issues, and problems like guilt, shame, and isolation.

Natalie brings nine years of professional experience to her practice and blends coaching with therapy when appropriate. Natalie uses straightforward, interactive sessions that focus on practical skills as well as self-understanding.

02

How Natalie works

She draws on tools from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, emotionally focused techniques, and motivational interviewing. Sessions are meant to give clear strategies for coping, improving communication, and managing mood and impulse control. Her style is warm and direct.

She treats people with respect and compassion and adapts treatment to each person's goals. Natalie includes faith-based perspectives when clients request Christian counseling as part of their work together. Her background includes community mental health and work related to the criminal justice system.

She also has experience as a teacher, speaker, trainer, and coach through the John Maxwell Team, which she uses to support goal-setting and growth work. Natalie aims to help people gain self-awareness, build useful skills, and make steady changes. She focuses on helping clients turn difficult moments into opportunities for growth and supports those ready to take actionable steps toward change.

Natalie lists 6 ways of working on the entry:

03

What Natalie works with

The areas below are the ones Natalie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 9
Languages English
Session format Online: video, phone, live chat or messaging
Country Indiana

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

CBT, or cognitive behavioral therapy, helps people notice and change unhelpful thoughts and behaviors. It is often used for anxiety, depression, stress, and coping with life changes because it breaks problems into clear steps and skills.

DBT, dialectical behavior therapy, focuses on managing intense emotions and reducing impulsive or self-harming behavior. It teaches skills for emotion regulation, distress tolerance, and better interpersonal effectiveness. Emotionally-Focused Therapy, or EFT, helps people understand and shift patterns in close relationships by looking at emotions and attachment needs in sessions.

Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful, then adapt techniques over time. That collaborative process means approaches can be blended to fit changing needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper, interactive work and role plays, phone sessions can be a good fit when bandwidth is limited, live chat allows shorter check-ins, and text messaging supports ongoing coaching-style support between sessions. These options make it easier to fit therapy into schedules and keep momentum between meetings.

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06

Common questions

What problems does Natalie help with?
She supports people coping with stress, anxiety, depression, addictions, trauma, relationship and intimacy issues, parenting strain, ADHD, bipolar concerns, career stress, and related struggles like guilt, shame, and isolation.
What is her therapeutic style like?
Her sessions are warm, interactive, and practical. She focuses on skills for coping and communication while also helping clients increase self-awareness.
How much experience does she have?
Natalie has nine years of professional experience working in community mental health and roles connected to the criminal justice system.
What are her credentials and where is she located?
She holds an LCSW in Indiana and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How do costs and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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