An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Nathan Staniford

Directory entry · Ref 237344

Nathan Staniford, BACP

Practical, calm support for life’s hard changes

Book with Nathan We will earn a commission if you sign up through our link, at no cost to you.
01

About Nathan

Nathan Staniford offers straightforward support for people feeling overwhelmed by anxiety, loss, relationship strain or life changes. He speaks plainly and listens carefully, helping clients name what is hard and decide what to try next. Nathan aims to make sessions feel manageable and purposeful for someone searching for clearer direction.

He has ten years of counselling experience across NHS Foundation Trusts, a university setting, and independent practice since 2018. That breadth means he has worked with a wide range of concerns, from grief and identity to addiction and career stress.

02

How Nathan works

He brings practical ways to approach problems alongside time to reflect on deeper feelings. Sessions are client-led and people set the pace. Nathan encourages open conversation so people can talk through relationship problems, family tensions, self‑esteem issues or the impact of chronic illness.

He also supports those dealing with trauma, compulsive behaviours, body image and intimacy worries. His style mixes listening with simple techniques that help people notice patterns and try small changes. Mindfulness practices are used to help calm the body and focus attention.

Solution-focused ideas support setting short-term goals and tracking progress. Nathan works in English and accepts clients in the United Kingdom and internationally. He holds BACP registration, which is recorded exactly as provided.

He welcomes people who want a clear, practical approach to make steady change.

Nathan lists 3 ways of working on the entry:

03

What Nathan works with

The areas below are the ones Nathan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Nathan’s approaches work online

Client-Centred Therapy focuses on what matters to the person in front of the therapist. The counsellor listens without judgement and helps the client lead the conversation so solutions emerge from their own priorities. This approach is useful for building trust and exploring identity, relationship and family concerns.

Mindfulness Therapy teaches simple practices to bring attention into the present moment. These exercises can lower reactivity and reduce the intensity of anxiety, grief or stress. Mindfulness also supports people who want tools for managing chronic pain, sleep problems or strong emotions.

Finding the right approach is part of the journey and Nathan treats it as a collaborative process. Together they will discuss goals, try techniques and adapt the plan based on what helps most. That means the work can shift between listening, short-term goal setting and practical skill-building as needed.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different schedules. Video is suited to in-depth conversations, phone can be easier when bandwidth is limited, and chat or messaging works for brief check-ins or when written reflection helps. These options make therapy more flexible and let people keep momentum even when life is busy.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Nathan

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of issues does he help with?
Nathan works with stress, anxiety, grief and depression, as well as relationship and family issues. He also supports people facing addiction, body image problems, parenting strain and career concerns.
What is his therapeutic style like?
Sessions are client-centred and conversational, with practical suggestions added when useful. Mindfulness and solution-focused elements are included to help with calming and short-term goal-setting.
How much experience does he have?
He has ten years of counselling experience across NHS Foundation Trusts, a university and independent practice since 2018.
What credential does he hold and where is he based?
He is recorded as BACP in his credentials and works from the United Kingdom.
Can I work with him if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time and the cost varies with location and therapist availability.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Nathan