About Nicole
Nicole Cheleotis is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) who has practiced for eight years in Florida. She works with adults who struggle with anxiety, depression, grief, and major life changes. Nicole aims to be a steady presence while people build skills to cope and move forward.
She combines practical techniques with a warm, accepting stance. Sessions focus on real problems and real steps - thinking patterns, coping skills, and calm-focused practices.
How Nicole works
Nicole emphasizes teamwork and trust so people feel heard and can try new ways of responding to stress. Nicole draws on evidence-based methods such as cognitive behavioral work and mindfulness. She also uses trauma-focused tools and narrative ideas to help people make sense of hard experiences.
Some clients explore eye movement desensitization and reprocessing when processing traumatic memories. Nicole pays attention to the whole of a person’s life, including relationships, caregiving roles, and identity concerns. She helps people address parenting strain, adoption and foster care issues, attachment worries, and caregiver stress when these show up in therapy.
The goal is clearer thinking, steadier mood, and stronger coping skills. Her approach is straightforward and flexible. Sessions can include talk, focused exercises, and guided attention practices.
Nicole works with clients to shape a plan that fits their life and goals.
Nicole lists 6 ways of working on the entry:
What Nicole works with
The areas below are the ones Nicole selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Registers | LPC, LMHC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Nicole’s Approaches Work Online
Nicole often uses cognitive behavioral ideas and mindfulness together to help people notice thoughts and try small behavior changes. CBT addresses unhelpful thinking and teaches practical coping skills for anxiety, panic, and mood problems. Mindfulness Therapy adds simple attention and breathing practices to reduce reactivity and increase calm.She also integrates trauma-focused work including EMDR when processing past traumatic memories is helpful. EMDR aims to reduce the intensity of painful memories through guided protocols and can be useful for people dealing with trauma, abuse, or strong emotional reactions tied to past events.
Choosing the right approach is a collaborative process. Nicole works with each person to weigh goals, past experiences, and preferences, then adjusts methods over time so therapy fits the client's needs.
Online therapy offers practical benefits for people with busy schedules or limited travel time. Video calls allow face-to-face interaction and guided exercises, phone sessions work well when bandwidth is limited or a quieter conversation is needed, and live chat or text messaging can be used for brief check-ins or ongoing support between sessions. These options make it easier to keep regular appointments and continue progress from wherever someone is located.
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Common questions
What concerns does Nicole help with?
What is her general therapy style?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported and can she work internationally?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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