About Norbert
Norbert Adorjan uses a warm, person-centred style to help people facing difficult life problems. He works from a UK-based practice and brings three years of professional experience to sessions. He speaks English, Hungarian and Romanian and aims to make early conversations straightforward and respectful.
Norbert focuses on worries such as addiction, relationship strain, family problems and trauma. He also supports people dealing with anxiety, depression, grief and stress. He helps with intimacy-related issues, eating concerns, parenting pressures and career crossroads.
How Norbert works
His approach adapts to each person's needs. He draws on attachment-based work to look at how relationships shape feelings. He uses client-centred listening to make space for what matters to the person in front of him.
Cognitive behavioural techniques are used when people want practical tools to manage thoughts and behaviours. Sessions are set up to explore patterns such as codependency, control issues and abandonment fears. He also addresses difficult experiences like domestic violence, fertility worries, immigration-related strain and substance problems.
Conversations can include coaching elements to support life changes and coping strategies. Norbert is registered with the British Association for Counselling and Psychotherapy, BACP. He asks new clients to complete a short matching questionnaire and then schedule sessions according to therapist availability.
Therapy is delivered online through a subscription model that can be cancelled at any time.
Norbert lists 8 ways of working on the entry:
What Norbert works with
The areas below are the ones Norbert selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English, Hungarian, Romanian |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How attachment and practical therapies work online
Attachment-based work looks at how early and current relationships affect feelings and reactions. Online sessions can explore attachment patterns and how they show up in current relationships, helping people understand why they respond the way they do. Client-centred counselling focuses on active listening and letting the person's concerns guide the pace of work, which can feel calmer in a remote setting. Cognitive behavioural therapy, or CBT, offers practical steps to change unhelpful thoughts and behaviours and suits people who want skills they can use between sessions.Finding the right approach is part of therapy. The therapist will work with the person to identify goals, try techniques, and adjust the focus based on what feels most helpful. This is a collaborative process and the choice of methods can change over time as needs evolve.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets people see facial expressions and tends to suit deeper conversations. Phone can be useful when bandwidth is limited or for a shorter check-in. Live chat and messaging offer a lower-intensity way to reflect between sessions and fit around busy days. These options give flexibility for different schedules and communication preferences.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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