About Norma
Norma Juarez is a licensed clinical social worker who helps people managing stress, anxiety, parenting challenges, low self-esteem, depression, and compassion fatigue. She speaks English and Spanish and practices in Utah. Norma’s sessions start with simple conversations about what feels most urgent.
She listens for patterns around abandonment, attachment, and communication problems. Together she and the client set small goals for clearer boundaries, fewer panicked moments, or calmer parenting responses.
How Norma works
Her work often addresses shame, guilt, and impulsivity. Norma helps people notice how isolation and loneliness affect mood and behavior. She also supports clients facing life purpose questions, pregnancy and childbirth transitions, and persistent mood or panic symptoms.
Norma uses evidence-based therapeutic techniques in practical ways. That means she focuses on strategies a person can try between sessions, like new ways to respond to fear or to ask for help. The emphasis is on skills that reduce overwhelm and build self-love over time.
Clients can expect a warm, culturally aware approach. Norma aims to make therapy feel respectful and straightforward. She helps people recognise strengths, practice new habits, and track small changes that add up to real progress.
What Norma works with
The areas below are the ones Norma selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Abandonment
- Attachment issues
- Communication problems
- Compassion fatigue
- Control issues
- Depression
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online options for practical change
Norma uses evidence-based therapeutic techniques focused on clear skills and real-life practice. One approach emphasizes identifying triggers and building coping skills to reduce panic attacks and social anxiety. This helps people practise calmer responses and manage sudden fear. Another common focus is attachment-informed work that looks at relationship patterns and communication problems. That helps clients notice repeated habits and try different ways of asking for support or setting boundaries.Finding the right approach is part of the process. Norma works collaboratively to match techniques to a person’s goals, needs, and preferences. She checks in about what feels useful and adjusts methods as clients try new skills and report what helps.
Online therapy offers practical flexibility. Video calls let people work face to face from different locations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it simple to share quick concerns, practice tools between sessions, or stay connected when schedules are tight. These options make it easier to keep therapy consistent and fit work, parenting, and other commitments into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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