About Ntale
Ntale Eastmond is a counsellor with nine years of clinical experience based in the United Kingdom. He focuses on practical, compassionate support for people facing stress, anxiety, depression and grief. Ntale also helps with relationship and intimacy-related concerns plus difficulties tied to trauma, abuse and parenting.
His way of working centres on respect and sensitivity. He adapts conversation and techniques to each person’s situation rather than using a one-size-fits-all plan.
How Ntale works
Sessions are collaborative and paced to what feels manageable for the person attending. Over his career he has supported people with a wide range of struggles, including body image and eating concerns, sleep problems, and issues around self-esteem. He also addresses attachment and abandonment worries, codependency, communication problems, and the fallout from separation or divorce.
Ntale practises several evidence-informed approaches including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Client-Centred Therapy and Narrative Therapy. He blends these methods to suit what a person needs in the moment and across therapy. He is an NCPS Therapist - Accredited Member (MNCPS Accred) and a BACP Therapist - Registered Member MBACP.
Sessions are offered in English and can be arranged for people in the UK and internationally.
Ntale lists 7 ways of working on the entry:
What Ntale works with
The areas below are the ones Ntale selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | NCPS, BACP |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online options
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small steps toward those values, even when emotions feel overwhelming. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking and testing practical ways to change patterns that keep problems going. Client-Centred Therapy puts the person's experience at the heart of sessions, offering empathy and acceptance so they can find their own solutions.Choosing the right approach is part of the work. The therapist will talk with the person about goals, preferences and what feels most useful. Together they will try methods and adjust the plan as needs change, so therapy stays relevant and manageable.
Online therapy with video calls, phone sessions, live chat or text-based messaging offers flexibility for different routines. Video allows a full face-to-face experience while phone calls can fit into a short break or be easier when bandwidth is low. Live chat or messaging can be helpful for quick check-ins or when someone prefers written reflection. Registered or accredited professionals provide these formats so people can work on their goals from wherever suits them best.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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