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Directory entry · Ref 181801

Ntale Eastmond, NCPS, BACP

Compassionate counsellor blending practical therapies

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01

About Ntale

Ntale Eastmond is a counsellor with nine years of clinical experience based in the United Kingdom. He focuses on practical, compassionate support for people facing stress, anxiety, depression and grief. Ntale also helps with relationship and intimacy-related concerns plus difficulties tied to trauma, abuse and parenting.

His way of working centres on respect and sensitivity. He adapts conversation and techniques to each person’s situation rather than using a one-size-fits-all plan.

02

How Ntale works

Sessions are collaborative and paced to what feels manageable for the person attending. Over his career he has supported people with a wide range of struggles, including body image and eating concerns, sleep problems, and issues around self-esteem. He also addresses attachment and abandonment worries, codependency, communication problems, and the fallout from separation or divorce.

Ntale practises several evidence-informed approaches including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Client-Centred Therapy and Narrative Therapy. He blends these methods to suit what a person needs in the moment and across therapy. He is an NCPS Therapist - Accredited Member (MNCPS Accred) and a BACP Therapist - Registered Member MBACP.

Sessions are offered in English and can be arranged for people in the UK and internationally.

Ntale lists 7 ways of working on the entry:

03

What Ntale works with

The areas below are the ones Ntale selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers NCPS, BACP
Years in practice 9
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online options

Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small steps toward those values, even when emotions feel overwhelming. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking and testing practical ways to change patterns that keep problems going. Client-Centred Therapy puts the person's experience at the heart of sessions, offering empathy and acceptance so they can find their own solutions.

Choosing the right approach is part of the work. The therapist will talk with the person about goals, preferences and what feels most useful. Together they will try methods and adjust the plan as needs change, so therapy stays relevant and manageable.

Online therapy with video calls, phone sessions, live chat or text-based messaging offers flexibility for different routines. Video allows a full face-to-face experience while phone calls can fit into a short break or be easier when bandwidth is low. Live chat or messaging can be helpful for quick check-ins or when someone prefers written reflection. Registered or accredited professionals provide these formats so people can work on their goals from wherever suits them best.

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06

Common questions

What kinds of issues does Ntale help with?
Ntale supports people dealing with stress, anxiety, depression, grief and parenting strain. He also works with relationship and intimacy concerns, trauma and a variety of related issues such as body image, codependency and sleep problems.
What is his therapeutic style?
He uses a collaborative, respectful style that adapts to each person. Conversations are paced so people feel heard while practical skills are introduced when they are useful.
How long has he been practising?
He has nine years of clinical experience supporting people with a wide range of emotional and interpersonal difficulties.
What credentials does he hold and where is he based?
He is an NCPS Therapist - Accredited Member (MNCPS Accred) and a BACP Therapist - Registered Member MBACP, based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English for UK and international clients.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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